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Peanut Butter Wraps

June 11, 2026 by dinnertonight

Looking for something easy, wholesome, and kid-friendly? These Peanut Butter Wrap-Ups come together in minutes with creamy peanut butter, sweet honey, crunchy chia seeds, and crisp apple slices—all rolled up in a soft lavash wrap.


Peanut Butter Wraps
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Servings
4 servings
Servings
4 servings
Peanut Butter Wraps
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Servings
4 servings
Servings
4 servings
Ingredients
  • 4 tablespoons creamy peanut butter
  • 2 tablespoons honey
  • 2 tablespoons chia seeds
  • 2 each lavash flatbreads
  • 1 large granny smith apples chopped into matchsticks
Servings: servings
Units:
Instructions
  1. Using a small mixing bowl, add peanut butter, honey, and chia seeds. Mix well.
  2. Use a spatula to spread peanut butter over one side of the wraps, leaving a slight space around the outer edge.
  3. Spread ÂĽ of the apple matchsticks on top of peanut butter mixture. Starting at one side, gently roll up the wrap from the long edge.
  4. Use a pizza cutter, knife, or kitchen scissors to cut in half.
  5. This recipe allows for a lot of creativity. Have fun trying variations with raisins, dried cranberries, chopped nuts, bananas, or a few chocolate chips.
Recipe Notes

Peanut Butter Wrap Ups Nutrition Facts Serving size 1 flatbread (58g) servings per container 4 Amount per serving Calories 120 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 0.5 g 3 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 120 mg 5 % Total Carbohydrate 18 g 7 % Dietary Fiber 3 g 11 % Total Sugars 9 g Added Sugars 4 g 8 % Protein 3 g Vitamin D 0 mcg 0 % Calcium 52 mg 4 % Iron 1 mg 6 % Potassium 48 mg 2 %

Filed Under: Recipes Tagged With: apple, kid friendly, peanut butter, snack, snacking, Snacks

Slow Cooker Spicy Peanut Chicken

May 5, 2025 by Dinner Tonight

Need a bold, no-fuss dinner for a busy night? Let your slow cooker do the work with this Spicy Peanut Chicken! It’s rich, flavorful, and perfect served over rice or noodles.

  • Toss everything in before work
  • Come home to a warm, protein-packed meal
  • Kid-friendly with just the right amount of spice!

Make dinner stress-free and delicious.

Slow Cooker Spicy Peanut Chicken
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Servings
8 servings
Servings
8 servings
Slow Cooker Spicy Peanut Chicken
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Servings
8 servings
Servings
8 servings
Ingredients
  • 2 pounds chicken breast skinless boneless, cubed
  • 1 medium yellow onion chopped
  • 4 cloves garlic chopped
  • 1 jalapeno sliced
  • 1/2 cup creamy peanut butter
  • 1/2 cup low sodium chicken broth
  • 2 Tablespoons soy sauce
  • 1 Tablespoon honey
  • 1/4 teaspoon crushed red pepper flakes
  • Juice of 1 lime
  • 1/4 cup cilantro chopped
  • 2 tablespoons peanuts chopped
Servings: servings
Units:
Instructions
  1. In a slow cooker place the chicken, onion, garlic, and jalapeno.
  2. In a small bowl combine the peanut butter, chicken broth, soy sauce, honey, and red pepper flakes.
  3. Pour the peanut butter mixture over the chicken. Cook on high for 4-5 hours or on low for 7-8 hours.
  4. When ready to serve, stir in the lime juice, cilantro and peanuts. Serve with extra fresh chopped jalapenos for extra spice!
Recipe Notes

Spicyi Peanut Chicken Nutrition Facts Serving size 4 ounces (178g) 8 Amount per serving Calories 270 % Daily Value Total Fat 12 g 15 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 85 mg 28 % Sodium 460 mg 20 % Total Carbohydrate 9 g 3 % Dietary Fiber 1 g 4 % Total Sugars 5 g Added Sugars 3 g 6 % Protein 31 g Vitamin D 0 mcg 0 % Calcium 20 mg 2 % Iron 0.9 mg 6 % Potassium 560 mg 10 %

Filed Under: Recipes Tagged With: Chicken, Slow Cooker

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