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Butternut Squash Nachos

October 30, 2016 by Dinner Tonight

Looking for ideas for Halloween Dinner? Try making dinner as fun as Halloween!

squash-nachos-1-v1

[Read more…] about Butternut Squash Nachos

Filed Under: Family Mealtime, Recipes Tagged With: butternut, butternut squash, fall, halloween, kid friendly, kids, Side Dishes, squash

Chipotle Chicken Taco Salad

April 18, 2016 by Dinner Tonight

The perfect zesty salad for your next dinner, or make it for lunches for the week ahead!chipotle chicken taco salad recipe plated and ready for eating in a silver beaded bowl, resting on a wooden cutting board


chipotle chicken taco salad recipe plated and ready for eating in a silver beaded bowl, resting on a wooden cutting board
Chipotle Chicken Taco Salad
Votes: 1
Rating: 5
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  • CourseMain Dish
Servings
5
Servings
5
chipotle chicken taco salad recipe plated and ready for eating in a silver beaded bowl, resting on a wooden cutting board
Chipotle Chicken Taco Salad
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
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  • CourseMain Dish
Servings
5
Servings
5
Ingredients
Dressing
  • 1/3 cup chopped fresh cilantro
  • 2/3 cup fat-free sour cream
  • 1 tablespoon minced chipotle chile canned in adobo sauce
  • 1 teaspoon cumin ground
  • 1 teaspoon chili powder
  • 5 teaspoons fresh lime juice
  • 1/4 teaspoon salt
Salad
  • 4 cups shredded romaine lettuce
  • 2 cups roasted boneless, skinless chicken breast chopped
  • 1 cup cherry tomatoes halved
  • 1/2 cup diced peeled avocado
  • 1/3 cup thinly vertically sliced red onion
  • 1 (15- ounce) can low sodium black beans, rinsed and drained
  • 1 (8 3/4-ouce) can no-salt-added whole-kernel corn, rinsed and drained
Servings:
Units:
Instructions
  1. To prepare dressing, combine first 7 ingredients, stirring well.
  2. To prepare salad, combine lettuce and remaining ingredients.
  3. Drizzle dressing over salad; toss gently to coat. Serve immediately.
Recipe Notes

Filed Under: Recipes Tagged With: 400, avocado, black bean, Chicken, chicken salad, chipotle, lunch, main dish, main dish salad, protein, Salad, summer

Mango Chicken Salad

July 23, 2015 by Dinner Tonight

Enjoy this light and flavorful salad on a hot day. Add a light raspberry tea to complete this meal and to feel refreshed! It’s a quick and easy recipe for dinner tonight!


Mango Chicken Salad
Votes: 1
Rating: 5
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  • CourseFruits, Main Dish
Servings
6
Servings
6
Mango Chicken Salad
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
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  • CourseFruits, Main Dish
Servings
6
Servings
6
Ingredients
  • 2/3 cup plain non fat or low fat yogurt
  • 3/4 cup chopped fresh cilantro
  • 2 tbsp fresh lime juice
  • 1 tbsp fresh lime zest
  • 2 tsp dijon mustard
  • 1/4 tsp ground cayenne pepper
  • 1/4 tsp ground black pepper
  • 2 cups shredded cooked chicken
  • 1 large, fresh mango peeled and cut into chunks
  • 6 cups fresh spinach leaves washed
Servings:
Units:
Instructions
  1. In a small bowl, whisk yogurt, cilantro, lime juice, lime zest, Dijon mustard and spices to make a dressing.
  2. Mix chicken and mango in medium bowl.
  3. Add dressing to chicken and mix well. Serve 1/2 cup chicken salad on top of 1 cup of washed spinach leaves.
Recipe Notes

Mango Chicken Salad Nutrition Facts Serving size 1/2 cup salad + 1 cup spinach (167g) servings per container 6 Amount per serving Calories 140 % Daily Value Total Fat 2 g 3 % Saturated Fat 0.5 g 3 % Trans Fat 0 g Cholesterol 40 mg 13 % Sodium 120 mg 5 % Total Carbohydrate 12 g 4 % Dietary Fiber 2 g 7 % Total Sugars 9 g Added Sugars 0 g 0 % Protein 17 g Vitamin D 0 mcg 0 % Calcium 84 mg 6 % Iron 1 mg 6 % Potassium 450 mg 10 %

 

Filed Under: Recipes Tagged With: 400, Chicken, dinner, fruit, fruits, Heart Healthy, lunch, mango, mangoes, mangos, protein, recipe, recipes, Salad, salads, spring, summer

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