Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Creamy Onion Dip

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It’s not a tailgate without adding a dip to the line-up! Try our creamy onion dip with all your favorite fresh veggies!

 

Creamy Onion Dip
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Servings
10 4 tablespoon servings
Servings
10 4 tablespoon servings
Creamy Onion Dip
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Servings
10 4 tablespoon servings
Servings
10 4 tablespoon servings
Ingredients
Caramelized Onions
French Onion Dip
Fresh Veggies for Dipping
Servings: 4 tablespoon servings
Units:
Instructions
  1. Clean your area and wash your hands before you begin.
  2. Saute onion in olive oil, chicken bouillon, and salt.
  3. Mix together yogurt and mayonnaise. Add green onions, paprika, onion powder, dried parsley, Worcestershire sauce, and salt.
  4. Fold in caramelized onions.
  5. Serve with fresh sliced veggies.
Recipe Notes

Creamy Onion Dip Nutrition Facts Serving size 4 Tablespoons Dip + 1 1/3 Cup Veggies (228g) servings per container 10 Amount per serving Calories 120 % Daily Value Total Fat 6 g 8 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 5 mg 2 % Sodium 230 mg 10 % Total Carbohydrate 13 g 5 % Dietary Fiber 4 g 14 % Total Sugars 6 g Added Sugars 0 g 0 % Protein 5 g Vitamin D 0 mcg 0 % Calcium 89 mg 6 % Iron 1 mg 6 % Potassium 447 mg 10 %

Smokey Snack Mix

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Don’t forget to bring this shareable snack mix to your next watch party!! It has the perfect crunch and satisfies that sweet and salty craving.


Smokey Snack Mix
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Servings
14 1/2 cup servings
Servings
14 1/2 cup servings
Smokey Snack Mix
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Servings
14 1/2 cup servings
Servings
14 1/2 cup servings
Ingredients
Servings: 1/2 cup servings
Units:
Instructions
  1. Wash your hands and clean your counter tops. Preheat oven to 250*F (or pellet smoker to 225*F).
  2. Melt butter with olive oil in a small sauce pan. Add Worcestershire sauce, sugar, garlic powder, dried oregano, black pepper, parsley, and salt. Mix until well combined.
  3. Add corn cereal squares, rice cereal squares, oyster crackers, bagel chips, and pretzels to a large bowl.
  4. Add melted butter mixture to large bowl. Toss cereal mixture to coat.
  5. Pour snack mix across a foil-lined cookie sheet.
  6. Bake the snack mix for 1 hour, stirring every 15 minutes. (or 1 ½ hours in the pellet smoker, stirring every 15 minutes)
  7. Store in an airtight container.
Recipe Notes

Zesty Baked Chicken

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If you’re needing a great all-around baked chicken to serve as the base of so many meals, Look no further! This zesty-baked chicken packs the flavor without busting your nutrition goals!


Zesty Baked Chicken
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Servings
6 chicken breast
Servings
6 chicken breast
Zesty Baked Chicken
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Servings
6 chicken breast
Servings
6 chicken breast
Ingredients
Servings: chicken breast
Units:
Instructions
  1. Wash your hands and clean your preparation area.
  2. Place chicken breasts in a baking dish.
  3. In a bowl, combine Catalina dressing, Worcestershire sauce, soy sauce, and seasonings; mix very well.
  4. Pour the sauce evenly over the chicken.
  5. Bake, uncovered, at 350 for 45-55 minutes; until the chicken reaches an internal temperature of 165.
Recipe Notes

Stuffed Portabella Mushrooms

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These vegetable stuffed mushrooms pack a ton of flavor and are a great alternative for your next dinner! Bonus: they are super simple to make!Stuffed Portabella Mushroom recipe from Dinner Tonight, two mushrooms on a white plate, stuffed with veggies and cheddar cheese.


Stuffed Portabella Mushroom recipe from Dinner Tonight, two mushrooms on a white plate, stuffed with veggies and cheddar cheese.
Stuffed Portabella Mushrooms
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Stuffed Portabella Mushroom recipe from Dinner Tonight, two mushrooms on a white plate, stuffed with veggies and cheddar cheese.
Stuffed Portabella Mushrooms
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Ingredients
Servings:
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Instructions
  1. Remove the stems from the mushroom caps and chop stems, leaving mushroom cap in tact.
  2. Add chopped vegetables to the mushroom stems and sauté in a hot pan with non stick cooking spray until vegetables are tender. Drain off any access liquid.
  3. Place mushroom caps on a baking sheet and top with approximately 1/2 cup of sautéed vegetables. Add a 1/2 teaspoon of Worcestershire sauce to each mushroom and top with cheddar cheese.
  4. Bake at 350F for approximately 10 minutes.
Recipe Notes

Stuffed Portabella Mushrooms Nutrition Facts Serving size 1 mushroom (212g) servings per container 4 Amount per serving Calories 120 % Daily Value Total Fat 7 g 9 % Saturated Fat 2 g 10 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 140 mg 6 % Total Carbohydrate 10 g 4 % Dietary Fiber 3 g 11 % Total Sugars 6 g Added Sugars 0 g 0 % Protein 7 g Vitamin D 0 mcg 0 % Calcium 148 mg 10 % Iron 1 mg 6 % Potassium 582 mg 10 %

Strawberry Spinach Salad with Feta

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Spinach serves as a fantastic vegetable that can be enjoyed fresh, frozen or canned year round. This particular recipeSpinach Strawberry Salad will unite color and taste which will definitely delight your palate.  This salad can be paired with just about any meal and will have your family asking for more!

 

Spinach Strawberry Salad
Strawberry Spinach Salad with Feta
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Spinach Strawberry Salad
Strawberry Spinach Salad with Feta
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Ingredients
Servings:
Units:
Instructions
  1. In a medium bowl, whisk together the poppy seeds, sugar, olive oil, vinegar and Worcestershire sauce. Cover and chill if desired.
  2. In a large bowl, combine the spinach, strawberries and almonds. Toast the almonds for added flavor if desired.
  3. Pour dressing over salad, and toss. refrigerate 10-15 minutes before serving.
Recipe Notes