Chia Seed Pudding – Basic
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Chia Seed Pudding – Basic
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| Servings |
| 2servings (1 cup) |
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Ingredients
- 1/2cup non-fat plain greek yogurt
- 1cup 2% milk
- 1/4cup chia seeds
- 1teaspoon honey
- 1/2teaspoon vanilla extract
- 1/8teaspoon salt
Instructions
- Wash your hands and clean your area.
- Combine all ingredients in a bowl and mix well. You can use either a fork to beat, a whisk, or an electric mixer.
- Let stand for 15-20 minutes on the counter. Cover and refrigerate overnight.
- Pour into bowls and top with desired toppings – we recommend fresh fruit, nuts and/or granolas.
Recipe Notes
