Egg Salad Veggie Wrap
Egg Salad Veggie Wrap
Servings
4wraps
Servings
4wraps
Ingredients
Instructions
  1. Wash your hands and clean your preparation area.
  2. Hard boil eggs and let cool, then peel and chop.
  3. Wash Cucumber and carrots, chop or shred and set aside.
  4. Wash and dry lettuce and spinach, set aside.
  5. Stir together chopped egg, yogurt, Dion mustard, dill, paprika, pepper, carrots and cucumbers, Mix well.
  6. Using 1 large lettuce leaf or 2 medium leaves as a base, layer ½ c. spinach leaves and ¼ of egg mixture then fold to make a wrap.
Recipe Notes

Egg Salad Wrap

Nutrition Facts
Serving size 1 wrap (204g)
4

Amount per serving
Calories	150					

% Daily Value
Total Fat	9	g			12	%	
Saturated Fat	2.5	g			13	%	
Trans Fat	0	g					
Cholesterol	280	mg			93	%	
Sodium	200	mg			9	%	
Total Carbohydrate	6	g			2	%	
Dietary Fiber	2	g			7	%	
Total Sugars	3	g					
Added Sugars	0	g			0	%	
Protein	13	g					

Vitamin D	1.7	mcg			8	%	
Calcium	110	mg			8	%	
Iron	2	mg			10	%	
Potassium	420	mg			8	%