Mexican Veggie Dip
Mexican Veggie Dip
Servings
12
8 ounce servings
Servings
12
8 ounce servings
Ingredients
2
cups
reduced sodium
fat free vegetable broth
1
cup
carrots
chopped
1
cup
bell pepper
chopped
10
ounces
frozen riced cauliflower
1
cup
uncooked quinoa
1
cup
low fat Monterey Jack cheese blend
8
ounces
no salt added tomato sauce
15
ounces
diced tomatoes with green chilis
15
ounces
reduced sodium black beans
1
clove
garlic
minced
1
Tablespoon
lime juice
1 1/2
Tablespoon
chili powder
1/2
teaspoon
cumin
1/2
teaspoon
paprika
1/2
teaspoon
pepper
Instructions
Begin by washing your hands and cleaning your counter tops or other surfaces. Rinse produce under cool running water before chopping.
Line the slow cooker with a liner bag, if preferred.
Chop the vegetables. Measure all ingredients and place in the slow cooker, except the cheese. Stir until fully combined.
Cook on high setting for 3 hours or low setting for 5 hours.
Sprinkle the cheese on top and cook for 15 minutes more with the lid on the slow cooker.
Best served warm.
Recipe Notes