Peanut Butter Wraps
Peanut Butter Wraps
Servings
4servings
Servings
4servings
Ingredients
Instructions
  1. Using a small mixing bowl, add peanut butter, honey, and chia seeds. Mix well.
  2. Use a spatula to spread peanut butter over one side of the wraps, leaving a slight space around the outer edge.
  3. Spread ΒΌ of the apple matchsticks on top of peanut butter mixture. Starting at one side, gently roll up the wrap from the long edge.
  4. Use a pizza cutter, knife, or kitchen scissors to cut in half.
  5. This recipe allows for a lot of creativity. Have fun trying variations with raisins, dried cranberries, chopped nuts, bananas, or a few chocolate chips.
Recipe Notes

Peanut Butter Wrap Ups Nutrition Facts Serving size 1 flatbread (58g) servings per container 4 Amount per serving Calories 120 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 0.5 g 3 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 120 mg 5 % Total Carbohydrate 18 g 7 % Dietary Fiber 3 g 11 % Total Sugars 9 g Added Sugars 4 g 8 % Protein 3 g Vitamin D 0 mcg 0 % Calcium 52 mg 4 % Iron 1 mg 6 % Potassium 48 mg 2 %