Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Search Results for: turkey

Southwest Egg Muffins

by

 

Breakfast can be hard when everyone in the family is going in a different direction in the mornings! Remember that planning is key when it comes to breakfast. Try making large batches of egg muffins on Sunday and refrigerate and freeze them until you need them during the week.


Southwestern Egg Cups
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
5 servings (2 "muffins") 10 minutes
Cook Time
20 minutes
Servings Prep Time
5 servings (2 "muffins") 10 minutes
Cook Time
20 minutes
Southwestern Egg Cups
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
5 servings (2 "muffins") 10 minutes
Cook Time
20 minutes
Servings Prep Time
5 servings (2 "muffins") 10 minutes
Cook Time
20 minutes
Ingredients
Servings: servings (2 "muffins")
Units:
Instructions
  1. Wash your hands and clean your preparation area. Rinse any vegetables before sicing. Preheat the oven to 350 F. Coat a muffin tin with nonstick cooking spray.
  2. In a large skillet, sauté the ground turkey, bell pepper, garlic, and green onion until the turkey is fully cooked and reaches 165°F and vegetables are tender. Add the salt, pepper, cumin and chili powder; cook for 1-2 minutes. Remove from heat.
  3. In the muffin tin, evenly divide the turkey and vegetable mixture among 10 individual muffin cups.
  4. Pour the eggs evenly into the 10 stuffed cups. Top with cheese.
  5. Bake 20 minutes or until the eggs are set.
  6. Portion the egg muffins out into serving sizes and store in the refrigerator for 3-4 days or in the freezer up to 3 months. If frozen, thaw in the refrigerator the night before and heat in the microwave when ready to serve. Reheat to 165°F before eating.
Recipe Notes

Stuffed Baked Potatoes

by

Stuffed baked potatoes are always a popular side dish, but have you thought about making a meal from them? These stuffed baked potatoes are filled with dairy, vegetables, and protein. Add this low-calorie recipe to your meal plan today!

Stuffed Baked Potatoes
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4
Servings
4
Stuffed Baked Potatoes
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4
Servings
4
Ingredients
Servings:
Units:
Instructions
  1. Pierce potatoes all over with a fork.
  2. Place in the microwave and cook on medium, turning twice, until potatoes are soft (about 15 minutes).
  3. Meanwhile, brown meat in skillet over medium-high heat, about 3 minutes.
  4. Drain and transfer to a large bowl.
  5. Increase to high heat, add broccoli and water to the pan, cover and cook until tender (about 3-4 minutes).
  6. Drain the broccoli and add to the meat.
  7. Carefully cut off top third of the cooked potatoes, scoop out the insides and put into a medium bowl.
  8. Place potato shells into a small baking dish.
  9. Add 1/2 cup cheddar cheese, sour cream, salt, and pepper to the potato insides and mash with a fork.
  10. Add the potato mixture to the broccoli and meat; stir to combine.
  11. Evenly divide the potato mixture among the potato shells and top with the remaining 1/2 cup of cheese.
  12. Microwave on high or place potatoes under the broiler for about 2-4 minutes or until filling is hot and cheese is melted.
Recipe Notes

Tortilla Layer Sandwich

by

Surprise your kids with a fun sandwich in their lunchbox that will be sure to make them smile! Use our Tortilla Layer Sandwich recipe plus their favorite cookie cutter to add some fun to their day!

Tortilla Layer Sandwich
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4
Servings
4
Tortilla Layer Sandwich
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
4
Servings
4
Ingredients
Servings:
Units:
Instructions
  1. Spread low fat cream cheese on one side of tortilla. Top with fresh spinach and ham. Repeat layer. Create fun sandwiches using a cookie cutter design.
Recipe Notes

Mexican Lasagna

by

Try this version of Mexican Lasagna for dinner tonight for a dish full of flavor! It’s a simple go-to family meal everyone will love!


Mexican Lasagna
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
8
Servings
8
Mexican Lasagna
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
8
Servings
8
Ingredients
Servings:
Units:
Instructions
  1. Wash your hands and clean your preparation area. Rinse fresh vegetables under cool running water before slicing. Preheat oven to 400 degrees F.
  2. In a large skillet, cook the ground turkey, onion, and pepper over medium heat until meat is no longer pink; drain.
  3. Stir in cream cheese and chili powder. Pour enchilada sauce in a shallow bowl. Dip tortillas in sauce to coat.
  4. Place two tortillas in a 13 X 9 inch baking dish coated with cooking spray; spread with half of the beef mixture.
  5. Sprinkle with 1/3 cup cheese.
  6. Repeat layers.
  7. Top with remaining tortillas and cheese.
  8. Bake uncovered for 20-25 minutes or until heated through and cheese is melted.
  9. Let stand 10 minutes before serving.
Recipe Notes

Sausage, Kale and White Bean Stew

by

This yummy stew is packed with ingredients like kale, beans, and sausage to make it as flavorful as it is filling! Bonus, its a one-pot dish to make cleaning up a snap!


Italian Sausage Kale and White Bean stew in white bowl with a spoon and napkin ready to eat.
Sausage, Kale and White Bean Stew
Votes: 3
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Italian Sausage Kale and White Bean stew in white bowl with a spoon and napkin ready to eat.
Sausage, Kale and White Bean Stew
Votes: 3
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6
Servings
6
Ingredients
Servings:
Units:
Instructions
  1. Remove casings from sausage.
  2. Coat a large nonstick skillet with cooking spray and heat.
  3. Add Italian sausage and onion to pan, and cook until sausage browns, stirring to crumble. Drain sausage and return to pan.
  4. Stir in potatoes, beans, garlic, and chicken stock; bring to a simmer.
  5. Cover and cook 7 minutes.
  6. Stir in chopped kale and rosemary, and cook for 4 minutes until kale wilts, stirring occasionally. Serve soup in 4–6 bowls, serving with parmesan cheese.
Recipe Notes