Are you looking for healthy snacks? Choose fruit, vegetables, nuts, or low fat diary products. Try to have a combination of protein and carbohydrate. This mix will help keep you full longer. Remember a snack is NOT a meal. Keep snacks around 200 calories or less. Here are 4 great snack recipes you have to try. Be sure to watch the video on how to make your own Kale Chips. Enjoy!
Click links below for recipes