Jambalaya
|
|
Jambalaya
|
| Servings |
| 6 |
|
|
Ingredients
- 1 tsp canola oil
- 1cup cooked, chopped chicken breast
- 1 small onionchopped
- 1 bell pepperchopped
- 2stalks celerysliced
- 1 (15 ounce)can unsalted tomato sauce
- 1cup brownuncooked
- 1 1/4cup low sodium, reduced fat chicken broth
- 1/8tsp cayenne pepper
- 1/2tsp chili powder
- 1tsp minced garlic
Instructions
- Wash your hands and clean your cooking area.
- Wash and prepare fresh vegetables as directed above.
- Spray a large skillet with non-stick cooking spray or drizzle vegetable oil.
- Cook chicken for 2 minutes on medium to medium high heat.
- Add onion, bell pepper and celery to skillet.
- Continue to cook on medium for an additional 2 minutes or until vegetables are tender.
- Add tomato sauce, rice, chicken broth, and spices to the skillet. Bring to a boil, reduce heat to low, and cover.
- Continue cooking for an additional 15 minutes or until liquid is absorbed.
- Serve immediately.
Recipe Notes
