Lemon-Thyme Braised Chicken
One pan meal that is quick and nutritious
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Lemon-Thyme Braised Chicken
One pan meal that is quick and nutritious
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| Servings | Prep Time |
| 4 | 15minutes |
| Cook Time |
| 10-12minutes |
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Ingredients
- 4tsp olive oil
- 1 tsp dried thyme
- 1/2tsp dried rosemary
- 1/4 tsp salt
- 1/4tsp pepper
- 1/2 lb fingerling potatoes(or red potatoes)
- 4-3 ozchicken breasts(boneless)
- 2cloves garlicminced
- 1tbsp lemon juice
- 1/2 lemon, sliced
Instructions
- In a large skillet heat 2 teaspoons of oil over medium heat. Stir ½ teaspoon of dried thyme, rosemary, salt, and pepper into the oil. Add potatoes and cook for 8-10 minutes stiring twice.
- Push potatoes to one side of the skillet and add the remaing 2 teaspoons oil to the other side of skillet. Arrange chicken in the skillet along side the potatoes. Cook, uncovered for 5 minutes
- Turn chicken. Sprinkle garlic and the remaining ½ teaspoon dried thyme over chicken. Add lemon juice and arrange lemon slices on top of the chicken. Cover and cook for 7 to 10 minutes or until chicken is no longer pink (165 degrees F) and potatoes are tender.
Recipe Notes
Per Serving
Calories 230, Total Fat 6g, Cholesterol 66mg, Carbohydrates 18g, Sodium 307mg, Fiber 3g, Protein 29g