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Chicken Gyro Sheet Pan Meal

July 26, 2023 by Dinner Tonight

Sheet pan meals are perfect for busy nights with simple recipes and minimal dishes. The chicken in these Chicken Gyros can marinate for up to 24 hours making it even easier when you’re ready for dinner.



Chicken Gyro Sheet Pan Meal
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Servings
6
Servings
6
Chicken Gyro Sheet Pan Meal
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Servings
6
Servings
6
Ingredients
  • 1 pound skinless boneless chicken breast, cut into ½ inch strips
  • 1/2 cup nonfat Greek yogurt, plain
  • 1 lemon, juice of
  • 2 tablespoons white wine vinegar
  • 4 cloves garlic
  • 1/4 teaspoon pepper
  • 1/2 Tablespoon dried oregano
  • 1 teaspoon paprika
  • 1/4 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 red onion cut into thick strips
  • 1 bell pepper cut into strips
  • 1 head butter lettuce
  • 6 Pita bread
Servings:
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Instructions
  1. In a sealable plastic bag or glass container with a lid combine the chicken, greek yogurt, lemon juice, vinegar, garlic, pepper, oregano, paprika, cumin, coriander, rosemary, thyme, cinnamon, salt, red onion and bell pepper. Marinate in the refrigerator for at least 30 minutes but can be up to overnight.
  2. On a sheet pan lined with tin foil, spread out the chicken and vegetables in an even layer.
  3. Cook in a 375 F degree oven for 25 to 30 minutes or until chicken reaches an internal temperature of 165 degrees F.
  4. Toss to combine the chicken and vegetables together on the sheet pan.
  5. Serve on pita bread with 2-3 leaves of lettuce and any additional suggested toppings. *Additional Topping ideas: cucumber, tomatoes, kalamata olives, tzaziki sauce.
Recipe Notes

*Additional toppings not reflected in the nutritional analysis

Filed Under: Recipes Tagged With: Chicken

Savory Onion and Mushroom Pork Roast

May 9, 2016 by Dinner Tonight

Eat heart-healthy 

Savory Onion and Mushroom Pork Roast
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  • CourseMain Dish
Servings Prep Time
12 15 minutes
Cook Time
8 hours
Servings Prep Time
12 15 minutes
Cook Time
8 hours
Savory Onion and Mushroom Pork Roast
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  • CourseMain Dish
Servings Prep Time
12 15 minutes
Cook Time
8 hours
Servings Prep Time
12 15 minutes
Cook Time
8 hours
Ingredients
  • 20 fresh baby carrots
  • 3 pound lean pork loin trimmed
  • 1 cup button mushrooms chopped
  • 1 cup baby portabella mushrooms chopped
  • 1 large onion chopped
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1 (10 3/4 ounce) can reduced sodium cream of mushroom soup undiluted
  • 3/4 cup chicken broth reduced-fat, unsalted
  • Optional: 1 tablespoon cornstarch, 2 tablespoons cold water
Servings:
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Instructions
  1. Add carrots to the bottom of a 5-quart slow cooker.
  2. Add roast to slow cooker. In a large bowl, combine mushrooms, onions, Worcestershire sauce, rosemary, thyme, pepper, soup, and broth; pour over pork. Cover and cook on low for 8-10 hours or until meat is tender.
  3. In a small sauce pan, bring 1 /12-2 cups of liquid from slow cooker to a boil.
  4. In a small cup, combine cornstarch and water until smooth and add to sauce pan. Stir together until thickened.
  5. Serve pork and vegetables with gravy. If desired, sprinkle french-fried onions on top.
Recipe Notes

Onion and Mushroom Pork Roast - AHA Nutrition Facts Serving size (196g) servings per container 12 Amount per serving Calories 170 % Daily Value Total Fat 5 g 6 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 70 mg 23 % Sodium 130 mg 6 % Total Carbohydrate 5 g 2 % Dietary Fiber 1 g 4 % Total Sugars 2 g Added Sugars 0 g 0 % Protein 24 g Vitamin D 1 mcg 6 % Calcium 29 mg 2 % Iron 1 mg 6 % Potassium 617 mg 15 %

Filed Under: Recipes Tagged With: Heart Healthy, mushroom, onions, Pork, pork roast, Slow Cooker

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