While some snacks can be high in calories and added sugars, this is not always the case and, in fact, snacking is a great way to incorporate more fruits and vegetables into your diet. Snacking can also help to decrease your hunger and keep you from overeating during mealtime. Check out our list of our favorite nutritious snacks!

• Almond Butter Stuffed Dates
• Apple Cinnamon Muffin
• Apricot Nut Bars
• Balsamic Glazed Carrots
• Black Bean Salsa with Pineapple
• Brownie Batter Hummus
• Build a better yogurt parfait
• Chicken Garden Spring Rolls
• Chocolate Quinoa Bites
• Creamy Onion Dip
• Double Chocolate Protein Balls
• Extra Easy Hummus
• Fro-Yo Blueberry Lemon Bites
• Frozen Greek Yogurt Snack Bars
• Fruit Dip
• Ginger Melon Salad
• Going Greek Dip
• Instant Pot Eggs
• Matcha Smoothie Bowl
• Mexican Veggie Dip
• Nutty Apple Rings
• Panecillo de Manzana y Canela
• Panko Onion Rings with Homemade Ranch
• Parmesan Kale Chips
• Pumpkin Hummus
• Quinoa Cakes
• Raspberry Banana Fruit Bites
• Reduced Fat Dairy
• Rollos del Texas
• Smokey Snack Mix
• Soft Pumpkin Spice Drops
• Spiced Nuts
• Strawberry Oatmeal Cookie Balls
• Summer Veggies with Bow-Tie Pasta
• Unicorn Popsicles
• Veggie Tots
• Yogurt and Granola Cups
• Zesty Guacamole Dip
• Zucchini Chips and Ranch Dip
• Zucchini Garlic Bites