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You are here: Home / Recipes / Black-Eyed Pea and Jalapeño Pepper Salsa

Black-Eyed Pea and Jalapeño Pepper Salsa

January 2, 2017 by Dinner Tonight

Texas style Black-Eyed Pea and Jalapeno Pepper Salsa recipeBlack-eyed peas are more than just a lucky charm on New Year’s Day! They are a bean with a pleasant aroma and distinctive taste.  Black eyed peas are low in fat and a great source of potassium, iron, and fiber. Although their interesting shape, white skin, and black eye make them a household favorite at the beginning of the year, this tiny little bean can be pleasantly enjoyed year round.

 

 

This recipe for Texas-Style Black-Eyed Pea and Jalapeño Pepper Salsa is a flavorful way to enjoy black-eyed peas in a dish that can be eaten year-round.

Texas style Black-Eyed Pea and Jalapeno Pepper Salsa recipe
Black-Eyed Pea and Jalapeño Pepper Salsa
Votes: 1
Rating: 5
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  • CourseSide Dishes, Vegetarian
  • CuisineTex-Mex
Servings
8 1/4 cup servings
Servings
8 1/4 cup servings
Texas style Black-Eyed Pea and Jalapeno Pepper Salsa recipe
Black-Eyed Pea and Jalapeño Pepper Salsa
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
  • CourseSide Dishes, Vegetarian
  • CuisineTex-Mex
Servings
8 1/4 cup servings
Servings
8 1/4 cup servings
Ingredients
  • 15.5 ounce can low sodium black-eyed peas drained, rinsed
  • 7 ounce can pickled jalapeño peppers drained, chopped
  • ½ cup onion chopped
  • ½ cup Tomato diced
  • 1 Tablespoon olive oil
  • ¼ teaspoon garlic powder
  • 1/8 teaspoon salt
  • ¼ teaspoon pepper
Servings: 1/4 cup servings
Units:
Instructions
  1. Mix the black-eyed peas, jalapeño peppers, onion, tomato and olive oil together in a bowl.
  2. Add garlic powder, salt and pepper.
  3. Mix well and chill 10-15 minutes before serving.
  4. Serve with whole grain tortilla chips.
Recipe Notes

Black Eyed Pea & Jalapeno Salsa

Nutrition Facts
Serving size 1/4 cup (103g)
8

Amount per serving
Calories	90					

% Daily Value
Total Fat	2	g			3	%	
Saturated Fat	0	g			0	%	
Trans Fat	0	g					
Cholesterol	0	mg			0	%	
Sodium	470	mg			20	%	
Total Carbohydrate	15	g			5	%	
Dietary Fiber	4	g			14	%	
Total Sugars	3	g					
Added Sugars	0	g			0	%	
Protein	2	g					

Vitamin D	0	mcg			0	%	
Calcium	20	mg			2	%	
Iron	2.2	mg			10	%	
Potassium	40	mg			0	%

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Filed Under: Recipes Tagged With: black eyed peas, salsa, side dish, snack, Snacks, spicy

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