Remove stems from kale and tear into small pieces. Wash leaves and set out to dry.
Place dried kale leaves in a large bowl. Add olive oil, garlic powder and sea salt. Massage the kale for 1-2 minutes until completely covered. Place leaves on a baking sheet lined with parchment paper in a single layer.
Bake at 300 degrees F for 20 minutes turning once.
Homemade Kale Chips
Amount Per Serving
Calories 103Calories from Fat 72
% Daily Value*
Total Fat 8g12%
Saturated Fat 3g15%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Total Carbohydrates 1g0%
Dietary Fiber 0.3g1%
* Percent Daily Values are based on a 2000 calorie diet.