This morsel of Greek cuisine is a fantastic and easy addition to your lunch or afternoon snack routine!
Ingredients
- 8 oz hummus
- 1/4 cup feta cheese reduced-fat
- 1/4 cup sliced ripe olives Kalamata Olives preferred
- 1 tbsp pepperoncinis optional
- 1/2 cup cherry tomatoes sliced
- 1/4 cucumber chopped
- 1 tbsp dried or fresh oregano
Servings: people
Units:
Instructions
- Measure out 4 ounces of hummus and place into large bowl. Then add feta, olives, pepperoncini's, tomatoes and cucumber, mix well.Add oregano and more feta for garnish and serve with pita wedges for dipping.
- Can be stored in the refrigerator for up to 3 days.
Recipe Notes
Nutrition Facts
Going Greek Dip
Amount Per Serving
Calories 174
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.04g
Cholesterol 5mg
2%
Sodium 517mg
22%
Potassium 145mg
4%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 3g
Protein 7g
14%
Vitamin A
13%
Vitamin C
14%
Calcium
13%
Iron
16%
* Percent Daily Values are based on a 2000 calorie diet.
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