Spinach Quesadillas a recipe by Dinner Tonight
Spinach Quesadillas
Spinach Quesadillas a recipe by Dinner Tonight
Spinach Quesadillas
Servings
4
Servings
4
Ingredients
Instructions
  1. Place spinach in colander in sink and run water over the greens. Drain and pat dry.
  2. Chop the washed spinach.
  3. Add vegetable oil to skillet and sauté fresh spinach quickly over medium heat until soft.
  4. Place 4 tortillas on a work surface.
  5. Spread half of the 3/4 cup cheese evenly on each tortilla.
  6. Top the cheese with 1 Tablespoon salsa, followed by 1/4 cup of cooked spinach.
  7. Evenly spread remaining cheese on top of the spinach on each tortilla.
  8. Top with remaining tortillas and press firmly.
  9. Cook each quesadilla in skillet over medium heat until cheese melts and tortillas are golden brown, about 3 minutes per side.
Recipe Notes

Spinach Quesadillas  Nutrition Facts Serving size 1 quesadilla  (259g) servings per container 4  Amount per serving Calories	230			  % Daily Value Total Fat	7	g	9	%	 Saturated Fat	3	g	15	%	 Trans Fat	0	g			 Cholesterol	10	mg	3	%	 Sodium	370	mg	16	%	 Total Carbohydrate	32	g	12	%	 Dietary Fiber	4	g	14	%	 Total Sugars	1	g			 Added Sugars	0	g	0	%	 Protein	13	g			  Vitamin D			0	%	 Calcium			45	%	 Iron			35	%	 Potassium			25	%