BBQ Pepper Steak
BBQ Pepper Steak
Course
Main Dish
Servings
4
Servings
4
Ingredients
1
each
green, red and yellow bell pepper
cut into strips
1
small onion
cut into strips
1
pound
boneless beef top round steak
fat trimmed and cut into strips
1
garlic clove
minced
1/2
teaspoon
black pepper
3
Tablespoons light soy sauce
less sodium
1/2
cup
low-sodium barbecue sauce
2
cups
hot
cooked long-grain brown rice
Instructions
Heat large non-stick skillet with cooking spray on medium-heat.
Add bell peppers and onions; cook and stir 6-8 minutes; transfer to large bowl and cover to keep warm.
Add meat, garlic and black pepper to skillet.
Cook and stir 3 minutes.
Add soy sauce; cook 1 minute or until meat is done.
Stir in barbecue sauce and cook another 3 minutes.
Toss meat mixture with vegetables.
Spoon over rice.
Recipe Notes