extra lean beef steak
medium green bell pepper
cut into 20 squares
small, fresh mushrooms
small, yellow squash
cut into 10 slices
Non stick cooking spray
Cut meat into 20 (1-inch) cubes
Thread meat, green pepper, tomatoes, mushrooms, and squash alternately onto five (12-inch) skewers.
Sprinkle evenly with salt and garlic.
Coat grill rack with cooking spray; place on medium hot grill (350° to 400°F).
Place kabobs on rack and grill uncovered, turning once for 10 minutes or until beef reaches a minimum of 145 degrees F.