Dinner Tonight

Delicious Cajun Chicken

CourseMain Dish

Servings

Ingredients

1 1/4lb boneless, skinless chicken breasttenderloins

Cajun Seasoning

2tsp paprika
1 tsp onion powder
1 tsp garlic powder
1/2tsp dried thyme leaves
1/2tsp dried oregano leaves
1/2tsp cayenne pepper
1/2tsp ground black pepper

Instructions

NOTE: Mix all dry ingredients; store in an airtight container until ready to use.
Preheat oven to 350° F.
Wrap pan in foil leaving enough foil to cover chicken
Place chicken on greased cookie sheet and coat well with Cajun Seasoning.
Cover chicken with foil
Bake 20-25 minutes until fully cooked.

Recipe Notes

Cajun Chicken Nutrition Facts Serving size (117g) servings per container 4 Amount per serving Calories 150 % Daily Value Total Fat 3 g 4 % Saturated Fat 0.5 g 3 % Trans Fat 0 g Cholesterol 85 mg 28 % Sodium 55 mg 2 % Total Carbohydrate 2 g 1 % Dietary Fiber 1 g 4 % Total Sugars 0 g Added Sugars 0 g 0 % Protein 26 g Vitamin D 0 mcg 0 % Calcium 17 mg 2 % Iron 1 mg 6 % Potassium 431 mg 10 %