Shrimp and Veggie Mac N’ Cheese
Shrimp and Veggie Mac N’ Cheese
Course
Main Dish
Servings
6
1.5 cup servings
Servings
6
1.5 cup servings
Ingredients
1
pound
whole wheat elbow macaroni
1/2
cup
all-purpose flour
1 1/2
cups
1% Milk
1
cup
lowfat Plain Greek Yogurt
1/4
cup
low sodium mozzarella cheese
shredded
1/2
pound
shrimp
cooked
1
cup
panko breadcrumbs
1
Tablespoon
nutritional yeast
2 1/2
cups
broccoli florets
steamed
1
cup
cherry tomatoes
halved
8
ounces
mushrooms
cooked
1/4
teaspoon
paprika
1
teaspoon
garlic powder
1
teaspoon
onion powder
Instructions
Preheat oven to 375 degrees F.
Cook pasta according to package directions. Set aside.
Spray your 8×8 baking dish with the avocado oil spray to lightly coat it.
In a medium non-stick skillet, cook mushrooms until tender. Add in smoked paprika, garlic powder and onion powder.
Add in flour and whisk until blended. Gradually pour in milk and Greek yogurt, while whisking to combine smoothly. Reduce heat to low.
Sprinkle in nutritional yeast and mozzarella cheese and stir to combine.
Add in cooked shrimp, halved cherry tomatoes and steamed broccoli to mushroom sauce mixture.
Pour mixture into baking dish and top with panko bread crumbs.
Bake at 375 degrees F for 30 minutes until heated through and breadcrumbs become a golden brown color. Serve immediately.
Recipe Notes