Turkey Parmesan
Turkey Parmesan
Servings
5
Servings
5
Ingredients
Instructions
  1. Place cutlets between 2 pieces of heavy-duty plastic wrap and flatten to 1/8-inch thickness, using a meat mallet or rolling pin.
  2. Coat both sides with coating mix.
  3. Coat a nonstick skillet with cooking spray and add olive oil.
  4. Place over medium-high heat until hot.
  5. Add cutlets.
  6. Cook 2 minutes on each side.
  7. Place sauce in microwave-safe dish and microwave at high for 90 seconds or until heated.
  8. Spoon over cutlets and sprinkle with cheese.
Recipe Notes

Calories 230, Calories from Fat 60, Total Fat 7g 11%, Saturated Fat 2.5g 13%, Trans Fat 0g, Cholesterol 50mg 17%, Sodium 380mg 16%, Total Carbohydrate 11g 4%, Dietary Fiber 0g 0%, Sugars 3g, Protein 29g, Vitamin A 4%, Vitamin C 6%, Calcium 10%, Iron 8%