Apricot Chia Bars
Apricot Chia Bars
Course
Breakfast
,
Kid Friendly
,
Snacks
Servings
16
1×1 inch servings
Servings
16
1×1 inch servings
Ingredients
1
cup
Medjool dates
pitted
1
cup
dried apricots
2
Tablespoons
chia seeds
1/4
teaspoon
cinnamon
1
cup
raw pumpkin seeds
(pepitas)
1 1/2
cup
white chocolate chips
1/4
cup
semi-sweet chocolate chips
for drizzle
1/4
teaspoon
nutmeg
1
cup
almond pieces
2
Tablespoons
hemp seeds
Instructions
Wash hands and clean and sanitize the food preparation area.
Line an 8×8 square pan with wax or parchment paper.
Place dates, apricots, chia seeds, cinnamon, nutmeg, and almond pieces in a food processor and process until well combined
Use a spatula to scrape the mixture off the sides of the food processor.
Add pepitas to the mixture in the food processor, and pulse until there are small pieces of pepitas.
Use a spatula once again to break up the mixture.
Add white chocolate chips and pulse a few times to break and distribute the chips slightly.
Empty the mixture into the prepared pan and press the mixture into the pan until even.
Refrigerate for 30-45 minutes, then slice into bars or squares.
Place the chocolate chips in a microwave-safe bowl and heat for 30 seconds or until melted. Drizzle the melted chocolate over the refrigerated bars.
Recipe Notes