Black Bean and Rice Salad, a recipe by Dinner Tonight
Black Bean and Rice Salad
Black Bean and Rice Salad, a recipe by Dinner Tonight
Black Bean and Rice Salad
Servings
4
Servings
4
Ingredients
Dressing
Instructions
  1. In a mixing bowl, stir together rice, onion, red or green pepper, and beans.
  2. In a jar with a tight fitting lid, add vinegar, dry mustard, garlic, vegetable oil, salt, and pepper. Shake until dressing is evenly mixed.
  3. Pour dressing over bean mixture and stir to mix evenly. Chill for at least one hour. Serve cold as a side dish or main dish.
Recipe Notes

Black Bean & Rice Salad Nutrition Facts Serving size (239g) servings per container 4 Amount per serving Calories 240 % Daily Value Total Fat 8 g 10 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 220 mg 10 % Total Carbohydrate 36 g 13 % Dietary Fiber 9 g 32 % Total Sugars 3 g Added Sugars 0 g 0 % Protein 9 g Vitamin D 0 mcg 0 % Calcium 52 mg 4 % Iron 3 mg 15 % Potassium 472 mg 10 %