Blackened Tilapia
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Blackened Tilapia
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| Servings |
| 65.3 ounce filets |
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Ingredients
- 2pounds tilapia filletsthawded
- 1teaspoon paprika
- 1teaspoon garlic powder
- 3/4teaspoon black pepper
- 1/2teaspoon cayenne pepper
- 1/2teaspoon dried thyme leaves
- 1/2teaspoon dried oregano
- 1medium lemon
Instructions
- Wash hands and disinfect work surfaces.
- Pre-heat oven to 350 degrees.
- Thaw tilapia if needed.
- Mix all the spices in a small bowl.
- Press spice mixture onto each piece of fillet, covering both sides.
- Cook coated fillet for about 10 minutes. Tilapia is cooked when it will flake with a fork and is opaque in color and reaches an internal temperature of 145 Degrees F.
- Transfer to a serving dish and squeeze lemon to top for a zing and enjoy!
Recipe Notes
