Chicken and Spinach Lasagna
Chicken and Spinach Lasagna
Course
Main Dish
Servings
8
Servings
8
Ingredients
3
boneless, skinless chicken breasts
1/4
tsp
black pepper
1/2
cup
Parmesan cheese
low sodium
1/3
cup
onion
chopped
8
oz
sour cream
fat free
1
cup
1% Milk
10
oz
frozen spinach
thawed and drained
2
10.75 oz
cans cream of chicken soup
reduced sodium
16
oz
whole wheat pasta noodles
parboiled
1
cup
shredded mozzarella cheese
fat free
Instructions
Preheat oven to 350 degrees Fahrenheit; spray a 9×13 inch baking pan with cooking spray.
Poach chicken breasts in water until done. Drain and cut into bite size pieces and place in a large mixing bowl.
Add parmesan cheese, onion, sour cream, milk, spinach, pepper and cream of chicken soup to the chicken and mix well.
Place 3 parboiled noodles in bottom of the pan. Spoon 1/3 of the chicken mixture on top. Sprinkle with 1/3 of mozzarella cheese. Repeat layers.
Bake for 30 to 45 minutes or until mixture begins to bubble. Let rest 10 minutes before cutting.
Recipe Notes