Green Monster Muffins
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Green Monster Muffins
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| Servings |
| 12 mini muffins |
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Ingredients
- 1/2Cup Medjool datespitted and chopped
- 1/2Cup unsweetened applesauce
- 1/4Cup unsweetened almond milk
- 1/2Tablespoon vanilla extract
- 1/4Tablespoon Avocado Oil
- 1teaspoon baking soda
- 1/4teaspoon sea salt
- 1teaspoon cinnamon
- 1/4teaspoon nutmeg
- 2 bananas
- 2Cups baby spinach
- 2Cups oat flour
- 1Cup strawberries
Instructions
- Preheat oven to 350 degrees F and line a mini muffin tin with muffin liners or parchment paper
- Soak dates in a bowl of boiling water for 4-5 minutes or until softened.
- Add the soaked dates to a blender with the applesauce, almond milk, and vanilla extract.
- Blend on high until mixture comes together.
- Next add the avocado oil, baking soda, sea salt, cinnamon, nutmeg, bananas, baby spinach and oat flour to the blender and blend on high until well combined.
- Wash and dry strawberries.
- Gently fold in diced strawberries to combined mixture.
- Spoon the mixture into the prepped muffin tins and bake for 20-25 minutes. Transfer to a cooling rack until cool.
- Store muffins for up to 5 days in a sealed container in the fridge.
Recipe Notes
