Orzo Garlic Chicken
Orzo Garlic Chicken
Servings
4
Servings
4
Instructions
  1. Bring a large pot of water to boil. Add orzo pasta, cook fro 8-10 minutes,until all dente, and drain.
  2. Heat the oil in a skilled over medium-high heat, and cook the garlic and red pepper 1 minutes, until garlic is golden brown.
  3. Stir in chicken and cook 2 to 5 minutes, until lightly browned and juices run clear.
  4. Reduce heat to medium, and mix in the parsley and cooked orzo.
  5. Plain spinach in the skillet. Continue cooking 5 minutes, stirring occasionally, until spinach is wilted.
  6. Serve topped with Parmesan cheese.
Recipe Notes

Orzo Garlic Pasta Nutrition Facts Serving size (193g) servings per container 4 Amount per serving Calories 370 % Daily Value Total Fat 12 g 15 % Saturated Fat 2.5 g 13 % Trans Fat 0 g Cholesterol 85 mg 28 % Sodium 150 mg 7 % Total Carbohydrate 33 g 12 % Dietary Fiber 1 g 4 % Total Sugars 2 g Added Sugars 0 g 0 % Protein 33 g Vitamin D 0 mcg 0 % Calcium 88 mg 6 % Iron 3 mg 15 % Potassium 524 mg 10 %