Southwest Chicken Soup
Southwest Chicken Soup
Course
Main Dish
Servings
6
1 cup servings
Servings
6
1 cup servings
Ingredients
1
teaspoon
olive oil
1/2
each
onion
chopped
2
teaspoons
minced garlic
2
cups
chicken breasts
chopped, cooked
16
ounce
can low sodium pinto beans
rinsed and drained
14.5
ounce
can no-salt-added diced tomatoes
un-drained
8.25
ounce
can no salt added whole kernel corn
drained
4.5
ounce
can green chilies
chopped, un-drained
14.5
can
chicken broth
1/2
teaspoon
ground cumin
1
Tablespoon
lime juice
6
tablespoons
reduced fat, sour cream
1/4
cup
fresh cilantro leaves
chopped
Instructions
Heat oil in a Dutch oven over medium-high heat.
Add onion and garlic; saute 2 to 3 minutes.
Add chicken, beans, tomatoes, corn, chilies, chicken broth and cumin.
Bring to a boil; reduce heat, and simmer 15 minutes.
Turn heat off and squeeze in lime juice.
Ladle soup into bowls; top with sour cream and cilantro.
Recipe Notes