Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

1. Dragon Fruit Mango Smoothie Label

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Dragon Fruit Mango Smoothie Nutrition Facts Serving size One Smoothie (465g) servings per container 1 Amount per serving Calories 290 % Daily Value Total Fat 7 g 9 % Saturated Fat 0.5 g 3 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 460 mg 20 % Total Carbohydrate 35 g 13 % Dietary Fiber 6 g 21 % Total Sugars 25 g Added Sugars 3 g 6 % Protein 23 g Vitamin D 3 mcg 15 % Calcium 501 mg 40 % Iron 5 mg 30 % Potassium 423 mg 10 %