Parsley Crusted Fish
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Parsley Crusted Fish
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| Servings |
| 4 |
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Ingredients
- 3/4cup bread crumbs
- 1tablespoon minced fresh parsley
- 2teaspoons grated lemon peel
- 1 garlic cloveminced
- 1/4teaspoon salt
- 1/4teaspoon pepper
- 2tablespoons olive oil
- 44 ounce cod or other fish fillet
- Nonstick cooking spray
Instructions
- In a shallow bowl, combine bread crumbs, parsley, lemon peel, garlic, salt and pepper.
- Brush oil over one side of fillets. Gently press into crumb mix- ture.
- Place crumb side up in a 9×13-inch baking dish coated with cook- ing spray. Bake at 400 degrees for 15-20 minutes or until fish flakes easily with a fork.
Recipe Notes
