Pumpkin Hummus recipe, plated with pita chips on a white plate and light green napkin.
Pumpkin Hummus
Pumpkin Hummus recipe, plated with pita chips on a white plate and light green napkin.
Pumpkin Hummus
Servings
12
Servings
12
Ingredients
Instructions
  1. Puree garbanzo beans in a food processor.
  2. Add pumpkin puree and mix well
  3. Add garlic, olive oil, lemon juice, ground cumin, and paprika. Mix well.
  4. If this recipe is too bland, add more cumin and paprika to taste.
Recipe Notes

Pumpkin Hummus Nutrition Facts Serving size (111g) servings per container 12 Amount per serving Calories 70 % Daily Value Total Fat 2 g 3 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 50 mg 2 % Total Carbohydrate 11 g 4 % Dietary Fiber 4 g 14 % Total Sugars 3 g Added Sugars 0 g 0 % Protein 3 g Vitamin D 0 mcg 0 % Calcium 39 mg 4 % Iron 2 mg 10 % Potassium 211 mg 4 %