Caribbean Casserole
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Caribbean Casserole
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| Servings |
| 10 |
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Ingredients
- 1 medium onionchopped
- 1/2 green pepperdiced
- 2teaspoons canola oil
- 1(14.5 ounce) can stewed tomatoesun-drained
- 1(16 ounce) unsalted black beansun-drained
- 1teaspoon oreganodried or fresh
- 1/2teaspoon garlic powder
- 1 1/2cups instant brown riceuncooked
Instructions
- Wash and chop all vegetables, then combine in a mixing bowl.
- Cook onion and green pepper in vegetable oil, in a large pan, until tender about 3 minutes.
- Add tomatoes, beans (include liquid from can), oregano, and garlic powder. Bring mixture to a boil.
- Stir in rice and cover.
- Cook on low for 5 minutes.
- Remove from heat and let stand for 5 minutes.
Recipe Notes
