Easy Broccoli and Cauliflower Salad
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Easy Broccoli and Cauliflower Salad
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| Servings |
| 8 |
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Ingredients
- 4cups cauliflower florets
- 4cups broccoli florets
- 1/2cup water
- 1/4cup skim or 1% milk
- 4ounces fat free cream cheesecubed
- 1/2cup plain, fat-free yogurt
- 1cup reduced-fat, shredded sharp cheddar cheese
- 10 low-sodium saltine crackerscrushed (about 1/3 cup)
- 2tablespoons grated or shredded Parmesan cheese
Instructions
- Rinse broccoli and cauliflower. Cut into florets.
- Place vegetables and ½ cup water in skillet.
- Cover with lid and allow to steam over high heat for 3 minutes or until tender.
- Add milk to skillet. Reduce to low heat.
- Cut cream cheese into cubes and add to skillet.
- Allow cream cheese to melt. Stir occasionally.
- Add yogurt to skillet. Stir to coat.
- Sprinkle with shredded cheddar cheese and allow it to melt.
- Mix cracker crumbs and Parmesan; sprinkle over vegetables.
Recipe Notes
