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Sweet & Spicy Cauliflower

October 26, 2020 by Dinner Tonight

This sweet and spicy recipe is the perfect starting point to get cauliflower on the menu!


Sweet & Spicy Cauliflower
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Servings
4
Servings
4
Sweet & Spicy Cauliflower
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Servings
4
Servings
4
Ingredients
  • 5 cups cauliflower florets
  • 2 Tablespoons honey
  • 2 Tablespoons sriracha
  • 2 Tablespoons olive oil
  • 1/2 Tablespoon soy sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
Servings:
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Instructions
  1. Preheat oven to 400º and lightly grease a baking sheet.
  2. In a large bowl combine cauliflower and other ingredients. Mix until the cauliflower is coated evenly.
  3. Pour the cauliflower mixture onto the baking sheet and place in the oven.
  4. Bake for 30 minutes or until cauliflower is tender.
Recipe Notes

Filed Under: Recipes Tagged With: cauliflower, healthy side dish, side dish, side dish recipe, Side Dishes, vegetable, vegetables

Easy Broccoli and Cauliflower Salad

June 7, 2016 by Dinner Tonight


Easy Broccoli and Cauliflower Salad
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  • CourseSide Dishes
Servings
8
Servings
8
Easy Broccoli and Cauliflower Salad
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  • CourseSide Dishes
Servings
8
Servings
8
Ingredients
  • 4 cups cauliflower florets
  • 4 cups broccoli florets
  • 1/2 cup water
  • 1/4 cup skim or 1% milk
  • 4 ounces fat free cream cheese cubed
  • 1/2 cup plain, fat-free yogurt
  • 1 cup reduced-fat, shredded sharp cheddar cheese
  • 10 low-sodium saltine crackers crushed (about 1/3 cup)
  • 2 tablespoons grated or shredded Parmesan cheese
Servings:
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Instructions
  1. Rinse broccoli and cauliflower. Cut into florets.
  2. Place vegetables and ½ cup water in skillet.
  3. Cover with lid and allow to steam over high heat for 3 minutes or until tender.
  4. Add milk to skillet. Reduce to low heat.
  5. Cut cream cheese into cubes and add to skillet.
  6. Allow cream cheese to melt. Stir occasionally.
  7. Add yogurt to skillet. Stir to coat.
  8. Sprinkle with shredded cheddar cheese and allow it to melt.
  9. Mix cracker crumbs and Parmesan; sprinkle over vegetables.
Recipe Notes

Filed Under: Recipes Tagged With: broccoli, cauliflower, side salad

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