Yogurt Vegetable Dip Wrap
Yogurt Vegetable Dip Wrap
Course
Kid Friendly
,
Main Dish
,
Snacks
,
Vegetables
,
Vegetarian
Servings
6
Servings
6
Ingredients
1
cup
nonfat plain Greek yogurt
1
teaspoon
dried dill
1
teaspoon
dried parsley
1
teaspoon
dried chives
1/2
teaspoon
garlic powder
1/2
teaspoon
onion powder
1/4
teaspoon
ground black pepper
6
whole wheat tortillas
1
cup
carrots
shredded
2
cup
baby spinach
1
red bell pepper
seeded and sliced
Instructions
Clean your preparation area and wash your hands.
Wash carrots, spinach, and bell pepper before cutting.
Mix non-fat plain Greek yogurt with dill, parsley, chives, garlic powder, onion powder, and black pepper in medium size bowl until well combined.
Cover and refrigerate 2 hours for best flavor.
To assemble wrap, divide yogurt dip among 6 whole wheat tortillas and spread to cover one side of the tortilla.
Divide baby spinach among the tortillas evenly and spread out over the dip.
Then fill tortillas evenly with remaining shredded carrots and slice bell pepper. Roll tortillas to create a wrap.
Recipe Notes