Ingredients
Quick Chicken
- 1/4 cup panko breadcrumbs
- 1 6 ounce chicken breast skinless, cut into 1-inch strips
- 1 tablespoon canola oil
Spring Vegetables
- 1 tablespoon canola oil
- 1/2 cup red onion chopped
- 1/2 cup fresh carrots sliced
- 1/2 cup fresh mushrooms
- 1 small zucchini sliced
- 1 small yellow squash slicked
- 2 tablespoons minced garlic
- 1/4 teaspoon pepper
- 1/8 teaspoon salt
- 2 tablespoons Parmesan cheese shredded
Servings:
Units:
Instructions
- Place bread crumbs in a large re-sealable plastic bag, and add chicken, and shake a coat. In a large skillet, cook chicken in 1 tablespoon of oil over medium heat until internal temperature reaches 165 degrees fahrenheit. Remove and keep warm in the oven.
- Using the same skillet, saute the onion and carrots int he 1 tablespoon of oil. Next, add the zucchini, squash, longer or until vegetables are tender. Return the chicken to pan, sprinkle with the cheese and serve.
Recipe Notes
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