This easy recipe is perfect for those busy back-to-school nights! Everything is prepped and ready to assemble plus everything is cooked and pre-portioned for easy storage.
Ingredients
- 12 Yellow Corn Tortillas
- 3 Tablespoons olive oil
- 14 ounces canned refried black beans
- 1 pound chicken breast shredded
- 1 cup lowfat cheddar cheese shredded
- 1/3 cup nonfat plain Greek yogurt
- 1/4 cup red onion diced
- 1/4 cup cilantro chopped
- 12 cherry tomatoes chopped
Servings:
Units:
Instructions
- Preheat oven to 450 degrees F.
- Brush both sides of the tortillas with oil and place on the prepared baking sheet. Bake for 8 -10 minutes, or just until they start firming. Remove the baking sheet from the oven.
- Flip the tortillas over and spread each one with refried beans and top with chicken and cheese. Return the tostadas to the oven and bake for an additional 5 to 6 minutes or until the beans and chicken are heated through and the cheese is melted.
- Top each tostada with a teaspoon of sour cream, diced onion, diced cherry tomato, cilantro.
Recipe Notes
