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Conversation Starters After School

September 12, 2019 by Dinner Tonight

After school snack time can be the perfect opportunity to engage with your children and allow them to debrief their school day. Making connections and staying aware of what’s happening in your child’s life are key to a great school year. Below are some tips on how to talk to your child after school.

How to Get Your Child to Talk About School

By Andrew M.I. Lee, JD

At a Glance

  • Some kids don’t like to share information about their school day.
  • The way you ask kids questions can encourage them to talk more.
  • Ask specific, open-ended questions instead of questions that can be answered with yes or no.

Some kids love talking about school. With others, it’s like pulling teeth to get them to share even a few details about their day—especially if there are things going on that are upsetting them, like bullying or struggling in school.

If your child is on the quieter side or is very private, there are ways to ask questions that will open up a conversation instead of shutting one down. Here are some key concepts for starting a dialogue.

1. Ask open-ended questions. If you ask a question that can be answered with one word—yes or no—that’s what you’ll get. A one-word answer.

Example: “What was the best thing you did at school today?”

2. Start with a factual observation. Kids often have a hard time answering questions that seem to come out of the blue. Making an observation gives your child something to relate to.

Example: “I know you have a lot more kids in your class this year. What’s that like?”

3. Share something about yourself. When someone tells you about themselves, it’s natural to want to do that in return. Share something with your child and see what you get back.

Example: “We always played dodgeball at recess. What do you and your friends like to do?”

4. Avoid negative questions. If you think something isn’t going well, your questions may come out in a negative way, with emotion-packed words like sad or mean. Asking in a positive way lets your child express concerns.

Example: “I heard that you sat with new people at lunch today. What did you talk about?”

Here are other examples of how to say things differently to get your child to open up.

Afterschool Conversation Starters

Instead of this Try this
Was school fun today? What was the best thing you did at school?
How was lunch? Which kids were sitting near you at lunch?
Was your teacher nice? What was the most interesting thing your teacher said today?
Did you get your locker today? How was it getting to your locker between classes?
Were the kids in your class friendly? Who did you like talking to the most?
Did you get your schedule? You got your schedule today, right? Which days look busiest?
Do you have friends in your classes? Who are the kids you talk to most in your classes?
Did your presentation go well? What part of the presentation do you think was best?

Phrasing your questions this way invites your child to talk. But don’t expect for every question to result in a long, detailed answer. The goal is to have many small conversations over time. It helps to find natural moments to talk—like at dinner or riding in the car—when you’re not in a rush.

Sometimes kids, like adults, just don’t feel like talking. It’s important to know when to stop asking questions and leave it for another time. But if there’s something urgent or serious going on, you’ll have to ask direct, specific questions and push for an answer.

Full article can be found at understood.org

Filed Under: Conversations, Family Mealtime Tagged With: fall, Family Mealtime

Beef & Cabbage Food Facts

March 9, 2018 by Dinner Tonight

St. Patrick’s Day is in a few days.  Check out some “Fun Food Facts” for the holiday from USDA.  Did you know……

 

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Filed Under: Conversations, Family Mealtime Tagged With: cabbage, food facts

Screen-free Week

April 4, 2017 by Dinner Tonight

I can Be Screen Free - Join us for a week of screen free challengesThis is a week for families to unplug from digital distractions or technology entertainment and connect with families. We think spending time with families is valuable for many reasons including for our health.
1. Family dinner provides time for family members to share activities from the day or discuss upcoming events.
2. Eating together provides an opportunity for families to talk about and model good nutrition and health behaviors.
3. Family dinners are a good time for sharing family stories and creating memories.

Join us this week as we help you make a plan for how you and your family can make meaningful connections during screen-free week!

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Filed Under: Conversations, Family Mealtime

Meet the Farmer – Asparagus

December 12, 2016 by Dinner Tonight

meet-the-farmer-asparagusHow long does it take for asparagus to grow? How is it harvested? Thanks to the Texas Farm Bureau, you have the chance to meet Texas asparagus farmer Tommy Elliott and find out the answers to these questions and more!

 

 

 

 

[Read more…] about Meet the Farmer – Asparagus

Filed Under: Conversations, Partner, Texas Table Tagged With: asparagus, meet the farmer

Composting during the Holiday Season

December 5, 2016 by Dinner Tonight

home-compostingEvery holiday season we seem to have an abundance of food leftovers. Often these food leftovers are thrown out or left to spoil, which contributes to the nearly 38 million tons of wasted food in the United States.

Composting is simply the process of organic material decomposition.

The resulting substance is called compost. If we composted many of the things we throw away, such as kitchen scraps, grass clippings, leaves, and other landscape debris, we could divert 20 to 30 percent of the trash currently going into landfills. By composting these materials, we can reduce the amount of waste we generate and produce organic matter and nutrients for our garden, landscape and yard.

Every garden benefits from the addition of compost because it supplies many of the nutrients plants need. Composting also:

  • Improves the soil’s physical characteristics
  • Increases the soil capacity to hold water and nutrients
  • Increases soil aeration

4-home-composting-reduce-food-waste

To learn more about how to compost and help reduce wasted food, check out the Texas A&M AgriLife Extension’s Easy Gardening Series.

Source: Joseph Masabni, Assistant Professor and Extension Horticulturist, and Patrick Lillard, Extension Assistant, Easy Gardening – Composting.

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Filed Under: Conversations, Tips & Tricks Tagged With: conversations, fall, Healthy Living, Holidays & Parties, Miscellaneous, winter

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