Craving Pumpkin Pie but want to make it a bit healthier? Try these Pumpkin Pie Chia Seed Puddings, they can be made ahead of time for a sweet treat at the end of the day!
Ingredients
- 1 cup Milk 1%
- 1/2 cup canned pumpkin puree
- 2 teaspoons maple syrup
- 1 teaspoon pumpkin spice blend
- 1/8 teaspoon salt
- 1/4 cup chia seeds
- 2 tablespoons whipped topping
Servings: 1 cup servings
Units:
Instructions
- In a small bowl combine the milk, pumpkin puree, maple syrup, pumpkin spice blend, salt, and chia seeds.
- Mix well until well combined.
- Divide mixture into two bowls, mason jars, or other serving ware. Cover and refrigerate for a minimum of 4 hours but preferable 8+ hours.
- When ready to eat, top with a tablespoon of whipped topping.
- Store in the refrigerator and eat within 3-4 days of making.
Recipe Notes
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