Grilled Peach Sundae
Grilling the peaches brings out the sweetness of the fruit. Choose firm slightly ripened peaches for grilling.
Ingredients
- 1 teaspoon olive oil
- 2 medium peaches pitted and sliced in half
- 1 cup low fat vanilla Greek yogurt or frozen yogurt
- 4 Tablespoons slivered almonds
- 4 teaspoons agave nectar or honey used for drizzling
Servings:
Units:
Instructions
- Heat grill. Wash and slice peaches in half and remove pits. Brush with olive oil and place cut side down on the grill. Grill for 4 minutes.
- Remove peaches and place 1 slice in small bowl and top with 1/4 cup of yogurt, almonds and drizzle with 1 teaspoon honey.
Recipe Notes
Apricot Blueberry Yogurt Dessert
If you have a sweet tooth, this Apricot Blueberry Yogurt Dessert will hit the spot! This “fruitfully sweet” dessert can double up as a healthy breakfast and can even be tweaked to your cravings. You can also meal prep this recipe ahead of time so that you can have it all week. It’s an easy recipe with nutritional sweetness.
Blueberry Apricot Yogurt Parfaits
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Make these ahead of time and serve chilled. You can use different fruits for a twist. Try raspberry preserves and peaches, lemon curd and coconut or chocolate hazelnut spread and bananas.
| Servings |
| 4 parfaits |
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Ingredients
- 1/3 cup apricot preserves
- 2 cups blueberries fresh
- 2 cups low-fat Greek Yogurt plain or vanilla
- 1/2 cup low-fat granola
- 2 tablespoons silvered almonds
- 4 tsp agave nectar or honey (optional)
- 5 dried or fresh apricots sliced in half (optional)
Servings: parfaits
Units:
Instructions
- Place apricot preserves in a microwavable safe bowl. Heat for 15 seconds. Add blueberries and toss to coat
- Spoon 1/4 cup of yogurt into each glass, top each serving with 1/3 cup of blueberry mixture, and 1 1/2 Tablespoons granola. Repeat the layers. Top with granola and silvered almonds, dried apricots and 1 teaspoon of agave nectar or honey. Serve chilled.
Recipe Notes
