Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

Double Chocolate Protein Balls

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Looking for some quick fuel for your body? Try these Double Chocolate Protein Balls for breakfast, a snack, or even dessert that will keep you full!


Double Chocolate Protein Balls, a recipe by Dinner Tonight
Double Chocolate Protein Balls
Votes: 2
Rating: 5
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This recipe is a great snack or dessert. Serve frozen
Servings
10 people
Servings
10 people
Double Chocolate Protein Balls, a recipe by Dinner Tonight
Double Chocolate Protein Balls
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
This recipe is a great snack or dessert. Serve frozen
Servings
10 people
Servings
10 people
Ingredients
Servings: people
Units:
Instructions
  1. Mix all ingredients together in a medium bowl. Use a small scoop or tablespoon to shape 10 small balls. Freeze for at least 20 minutes before serving. Enjoy!
Recipe Notes

These can be kept frozen for up to 6 months.

Double Chocolate Protein Balls Nutrition Facts Serving size 1 ball (22g) servings per container 10 Amount per serving Calories 110 % Daily Value Total Fat 7 g 9 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 5 mg 2 % Sodium 30 mg 1 % Total Carbohydrate 10 g 4 % Dietary Fiber 2 g 7 % Total Sugars 6 g Added Sugars 3 g 6 % Protein 4 g Vitamin D 0 % Calcium 4 % Iron 6 % Potassium 2 %

Grilled Peach Sundae

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Grilling the peaches brings out the sweetness of the fruit. Choose firm slightly ripened peaches for grilling.

Grilled Peach Sundae
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Servings
4
Servings
4
Grilled Peach Sundae
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Servings
4
Servings
4
Ingredients
Servings:
Units:
Instructions
  1. Heat grill. Wash and slice peaches in half and remove pits. Brush with olive oil and place cut side down on the grill. Grill for 4 minutes.
  2. Remove peaches and place 1 slice in small bowl and top with 1/4 cup of yogurt, almonds and drizzle with 1 teaspoon honey.
Recipe Notes

Grilled Peach Sundae Nutrition Facts Serving size (145g) servings per container 4 Amount per serving Calories 140 % Daily Value Total Fat 4.5 g 6 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 20 mg 1 % Total Carbohydrate 21 g 8 % Dietary Fiber 2 g 7 % Total Sugars 18 g Added Sugars 6 g 12 % Protein 6 g Vitamin D 1 mcg 6 % Calcium 70 mg 6 % Iron 0 mg 0 % Potassium 253 mg 6 %

Apricot Blueberry Yogurt Dessert

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If you have a sweet tooth, this Apricot Blueberry Yogurt Dessert will hit the spot! This “fruitfully sweet” dessert can double up as a healthy breakfast and can even be tweaked to your cravings. You can also meal prep this recipe ahead of time so that you can have it all week. It’s an easy recipe with nutritional sweetness.


Blueberry Apricot Yogurt Parfaits
Votes: 1
Rating: 5
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Make these ahead of time and serve chilled. You can use different fruits for a twist. Try raspberry preserves and peaches, lemon curd and coconut or chocolate hazelnut spread and bananas.
Servings
4 parfaits
Servings
4 parfaits
Blueberry Apricot Yogurt Parfaits
Votes: 1
Rating: 5
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Make these ahead of time and serve chilled. You can use different fruits for a twist. Try raspberry preserves and peaches, lemon curd and coconut or chocolate hazelnut spread and bananas.
Servings
4 parfaits
Servings
4 parfaits
Ingredients
Servings: parfaits
Units:
Instructions
  1. Place apricot preserves in a microwavable safe bowl. Heat for 15 seconds. Add blueberries and toss to coat
  2. Spoon 1/4 cup of yogurt into each glass, top each serving with 1/3 cup of blueberry mixture, and 1 1/2 Tablespoons granola. Repeat the layers. Top with granola and silvered almonds, dried apricots and 1 teaspoon of agave nectar or honey. Serve chilled.
Recipe Notes

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