• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • Recipes
  • Store
  • Healthy Cooking Tips
    • How To
    • Food Safety
  • Family Mealtime
  • Meet the Team
  • Events

Roasted Feta and Tomatoes

November 27, 2023 by Dinner Tonight

Roasted Feta and Tomatoes is the perfect easy appetizer to throw together for any gathering or just before a family dinner. The acidity of tomatoes and savory flavors of feta pair well with rosé wine.


Roasted Feta and Tomatoes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
  • CourseAppetizers
Servings
8 1/4 cup servings
Servings
8 1/4 cup servings
Roasted Feta and Tomatoes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
  • CourseAppetizers
Servings
8 1/4 cup servings
Servings
8 1/4 cup servings
Ingredients
  • 2 pints cherry tomatoes
  • 8 ounces Fat Free feta cheese in a block
  • 3 cloves garlic smashed and roughly chopped
  • 2 Tablespoons shallots chopped (about one medium size shallot)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 cup olive oil
  • 1/3 cup basil leaves ribboned
Servings: 1/4 cup servings
Units:
Instructions
  1. Preheat your oven to 400 Degree F.
  2. In a 9 inch baking pan, arrange the feta cheese in the center and the cherry tomatoes around it.
  3. Evenly distribute the smashed garlic pieces and chopped shallot around the dish. Sprinkle red pepper flakes on top and drizzle olive oil evenly over everything.
  4. Bake in the oven for20-25 minutes or until tomatoes begin to soften and burst. Switch oven to broil and broil the feta and tomatoes until the feta begins to brown and tomatoes are fully blistered.
  5. Remove from oven and break up the warm feta in to large chunks. Top with fresh basil.
  6. Serve with toasted baguette rounds, crackers or pita bread*
Recipe Notes

*Nutritional analysis does not include bread products for serving.

Filed Under: Recipes Tagged With: appetizer, feta, feta cheese, Snacks, tomatoes

Strawberry Cucumber Salad

June 21, 2019 by Dinner Tonight

This Strawberry Cucumber Salad is the perfect summer time dish to bring to any BBQ or pot luck! This dish focuses on seasonal produce, bright and refreshing flavors, and really focuses on fiber!

When thinking of the Strawberry Cucumber Salad I wanted to create a dish that was going to be a light side dish to compliment any barbecue, crawfish boil, or summer get together! This dish is easily doubled to make enough for everyone. It also uses seasonal produce which means its a cost effective side dish this summer.


Strawberry Cucumber Salad
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
  • CourseSide Dishes, Vegetables, Vegetarian
Servings
8 1 cup servings
Servings
8 1 cup servings
Strawberry Cucumber Salad
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
  • CourseSide Dishes, Vegetables, Vegetarian
Servings
8 1 cup servings
Servings
8 1 cup servings
Ingredients
Salad
  • 3 large Cucumbers skin removed, chopped
  • 3 cups strawberries quartered
  • 1/2 cup red onion finely chopped
  • 1/4 cup basil leaves chopped
  • 1/2 cup Fat Free feta cheese crumbled
Dressing
  • 1/3 cup lime juice
  • 1 tablespoon olive oil
  • 2 tablespoons honey
Servings: 1 cup servings
Units:
Instructions
  1. Wash your hands and clean your preparation area. Rinse vegetables, fruits and herbs under cool running water before chopping.
  2. In a large bowl, combine the cucumbers, strawberries, red onion, and basil.
  3. In a small bowl or jar combine lime juice, olive oil, and honey. Whisk or shake until combined.
  4. Pour the dressing over the cucumber mixture and toss to combine. Top with feta cheese.
Recipe Notes

Strawberry Cucumber Salad

Nutrition Facts
Serving size 1 Cup (201g)
servings per container 8

Amount per serving
Calories	80					

% Daily Value
Total Fat	2	g			3	%	
Saturated Fat	0	g			0	%	
Trans Fat	0	g					
Cholesterol	0	mg			0	%	
Sodium	220	mg			10	%	
Total Carbohydrate	13	g			5	%	
Dietary Fiber	2	g			7	%	
Total Sugars	9	g					
Added Sugars	4	g			8	%	
Protein	5	g					

Vitamin D	0	mcg			0	%	
Calcium	104	mg			8	%	
Iron	1	mg			6	%	
Potassium	257	mg			6	%

Filed Under: Recipes Tagged With: cucumber, fruit salad, Salad, salads, Side Dishes, strawberries, summer

Pesto

May 14, 2015 by Dinner Tonight

Pesto is a fresh and simple sauce that will brighten any dish this summer! Add it to your pasta, top your protein or spread it on a sandwich. Did I mention our recipe is low cal. too?


Lower Calorie Pesto
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
A lighter version that uses reduced-sodium chicken broth and olive oil. You can also use water.
Servings
8 (2 Tablespoons)
Servings
8 (2 Tablespoons)
Lower Calorie Pesto
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
A lighter version that uses reduced-sodium chicken broth and olive oil. You can also use water.
Servings
8 (2 Tablespoons)
Servings
8 (2 Tablespoons)
Ingredients
  • 2 tablespoon pine nuts
  • 2 cups basil leaves
  • 1/4 cup Parmesan cheese shredded
  • 1/4 cup reduced sodium chicken broth
  • 2 tablespoons olive oil extra virgin
  • 1/4 teaspoon salt
Servings: (2 Tablespoons)
Units:
Instructions
  1. Combine all ingredients in a food processor and process until smooth.
Recipe Notes

This pesto will last 5-8 days in the refrigerator or freeze for up to 8 months.

Low Cal Pesto Nutrition Facts Serving size 2 Tbsp (26g) servings per container 8 Amount per serving Calories 60 % Daily Value Total Fat 6 g 8 % Saturated Fat 1 g 5 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 120 mg 5 % Total Carbohydrate 1 g 0 % Dietary Fiber 0 g 0 % Total Sugars 0 g Added Sugars 0 g 0 % Protein 2 g Vitamin D 0 mcg 0 % Calcium 51 mg 4 % Iron 1 mg 6 % Potassium 53 mg 2 %

Recipe adapted from weightwatchers.com

Filed Under: Recipes Tagged With: appetizer, appetizers, How To, pesto, recipe, recipes, side dish, Side Dishes, summer

Newest Recipes

  • Balsamic Chicken and Spinach Salad
  • Blackberry Mocktail
  • Chicken, Mushroom and Caramelized Onion Flatbread
  • Roasted Veggie Barley Bowl
  • Shakshuka

Recipes to Try

  • Main Dishes
    • Beef Recipes
    • Chicken Recipes
    • Turkey Recipes
    • Pork Recipes
    • Seafood Recipes
    • Vegetarian Recipes
    • Salad Recipes
  • Side Dish Recipes
  • Snack Recipes
  • Dessert Recipes
  • Kid Friendly Recipes
  • All Recipes

Sign up for our newsletter to get new recipes & tips!

Sign Up Now

AgriLife Extension logo

  • Compact with Texans
  • Privacy and Security
  • Accessibility Policy
  • State Link Policy
  • Statewide Search
  • Veterans Benefits
  • Military Families
  • Risk, Fraud & Misconduct Hotline
  • Texas Homeland Security
  • Texas Veterans Portal
  • Equal Opportunity
  • Open Records/Public Information
Texas A&M University System Member