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Crispy Za’atar Chickpeas

October 7, 2024 by Dinner Tonight

Craving something crunchy and flavorful? Our crispy za’atar chickpeas are the perfect snack or side dish! 🤤 Packed with protein and Middle Eastern spices, these chickpeas are sure to satisfy your taste buds. 🧆

 

Crispy Za'atar Chickpeas
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  • CourseSide Dishes, Snacks
Servings
4 servings
Servings
4 servings
Crispy Za'atar Chickpeas
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
  • CourseSide Dishes, Snacks
Servings
4 servings
Servings
4 servings
Ingredients
  • 15 ounces low sodium chickpeas rinsed
  • 2 teaspoons extra virgin olive oil
  • 2 tablespoons za’atar seasoning
Servings: servings
Units:
Instructions
  1. Spread out chickpeas on a paper towel and pat or rub dry.
  2. Heat oven to 425 degrees.
  3. Place chickpeas in a bowl and drizzle with olive oil and za’atar. Stir to mix, ensuring that the chickpeas are evenly coated with seasoning.
  4. Line a heavy rimmed sheet pan with foil and spread chickpeas evenly on the pan.
  5. Bake in the center of the oven until crunchy, about 20 minutes, stirring and rotating after 10 minutes.
  6. Store any cooled leftovers in an airtight container for up to a week.
Recipe Notes

Crispy Za'atar Chickpeas Nutrition Facts Serving size 1/2 cup (109g) servings per container 4 Amount per serving Calories 120 % Daily Value Total Fat 4 g 5 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 10 mg 0 % Total Carbohydrate 16 g 6 % Dietary Fiber 5 g 18 % Total Sugars 2 g Added Sugars 0 g 0 % Protein 5 g Vitamin D 0 mcg 0 % Calcium 33 mg 2 % Iron 1 mg 6 % Potassium 229 mg 4 %

Filed Under: Recipes Tagged With: beans, chickpea, chickpeas, Side Dishes, snacking, Snacks

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