Asparagus Breakfast Bake

If you have never cooked with asparagus, this Asparagus Bake is the perfect recipe to test it out. This is a delicious casserole, great for breakfast or even breakfast-for-dinner! It is quick to mix together, so you can have breakfast ready even on the busiest mornings!

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Asparagus Breakfast Bake

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• CourseBreakfast, Vegetables, Vegetarian
• CuisineBreakfast

Servings	Prep Time
9 people	10 minutes

Cook Time

45 minutes

Servings Prep Time 9 people 10 minutes

Cook Time 45 minutes

Asparagus Breakfast Bake Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your Shopping List CourseBreakfast, Vegetables, Vegetarian CuisineBreakfast Servings Prep Time 9 people 10 minutes Cook Time 45 minutes Servings Prep Time 9 people 10 minutes Cook Time 45 minutes

Ingredients

• 1 ½ cups egg substitute
• 4 large eggs
• ¾ cup cottage cheese, small curd
• ¼ cup reduced fat parmesan cheese
• 4 ounces low-fat cream cheese
• 1 pound fresh asparagus spears trimmed and chopped into bite-size pieces
• 1 14 ounce can artichoke hearts roughly chopped
• ¼ teaspoon black pepper
• ¼ teaspoon dried thyme

Servings: people

Units:MetricUS Imperial

Instructions

1. Preheat oven to 375 degrees. Prepare 9x9 baking dish with non-stick spray.
2. In a large bowl combine eggs, cottage cheese, cream cheese, thyme, black pepper, asparagus, artichoke hearts, and parmesan cheese.
3. Mix well.
4. Pour into baking dish.
5. Bake for 35-40 minutes, or until eggs have set.

Recipe Notes