This easy recipe for Lemon Garlic Chicken Meal is going to be your go-to favorite dish for those weeks you need to prepare meals ahead of time! The baked chicken, cheese-covered peppers, asparagus spears, and sweet potatoes make for a filling meal that is low in fat and high in fiber and protein. If one of your new year’s resolutions is to make more healthy meals at home, start with this one! [Read more…] about Lemon Garlic Chicken Meal Preparation
Asparagus Breakfast Bake
If you have never cooked with asparagus, this Asparagus Bake is the perfect recipe to test it out. This is a delicious casserole, great for breakfast or even breakfast-for-dinner! It is quick to mix together, so you can have breakfast ready even on the busiest mornings!
Homemade Basil Pesto
Ingredients
- 1 cup walnuts chopped, toasted
- 4 cloves garlic
- 4 cup basil washed, dried, and destemmed
- 1 tsp salt
- 1 tsp pepper
- 3/4 cup reduced fat parmesan cheese grated
- 1 cup extra virgin olive oil
Servings:
Units:
Instructions
- In a food processor with a steel blade attachment, put toasted walnuts and garlic cloves, and process for 5 pulses.
- Add basil, salt, and pepper. Process 30 seconds.
- Add olive oil and parmesan cheese, process until smooth (about 10 seconds).
Recipe Notes
1 tablespoon = 1 serving
