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Thai Chicken and Vegetable Curry

May 6, 2026 by odessa.keenan

Take Your Taste Buds on a Trip and Try Thai!

Bring bold, fresh flavor to your kitchen with our Thai Chicken & Vegetable Curry!

Tender chicken, colorful veggies, and a creamy coconut curry sauce come together for a meal that’s both comforting and vibrant.

Packed with nutrients from fresh vegetables, lean protein, and aromatic ingredients like turmeric, ginger, and curry paste, it’s a delicious way to fuel your body and your cravings for something new and exciting.

Quick, flavorful, and better than takeout—dinner just got a passport!


Thai Chicken and Vegetable Curry
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Servings
8 servings
Servings
8 servings
Thai Chicken and Vegetable Curry
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Servings
8 servings
Servings
8 servings
Ingredients
  • 1 Tablespoon olive oil
  • 1 medium onion sliced
  • 1 medium red bell pepper sliced
  • 1/2 cup sugar snap peas
  • 1/2 cup sliced shiitake, bella, or brown mushrooms
  • 1/4 tsp salt
  • 32 ounces boneless, skinless chicken breasts cut into 1-inch pieces
  • 2 teaspoons turmeric
  • 2 teaspoons curry powder
  • 1 Tablespoons Thai red curry paste
  • 4 medium plum tomatoes chopped
  • 13.5 ounce can unsweetened lite coconut milk
  • 1 can of water measured with can of coconut milk
  • 1 Tablespoon fish sauce
  • 2 teaspoons brown sugar
  • 1/2 cup cilantro roughly chopped
  • 5 ounces spinach
Servings: servings
Units:
Instructions
  1. In a large sauté pan over high heat, heat 1 tablespoon of olive oil. Add the onions and a pinch of salt and immediately turn the heat to medium. Stir every so often and cook until the onions until they are softened and beginning to brown at the edges (about 5 minutes).
  2. Place the chicken in a large bowl and season with salt.
  3. Add the curry powder, turmeric, and Thai red curry paste to the onions and stir until onions are coated  in the spices (about 1 minute). Add the chicken pieces to the pan, stirring frequently to prevent sticking and encourage stir-frying. Cook thoroughly (about 5-7 minutes) until chicken is cooked through and temps at 165 degrees Fahrenheit. Use tongs to remove chicken and transfer to a plate.
  4. Add the bell pepper, sugar snap peas, and mushroom into the pan and sauté (about 5-6 minutes).
  5. Add the tomatoes and stir until they just begin to soften (about 1 minute). Add the can of coconut milk. Fill up the empty can of coconut milk with water and add to the pan. Add the fish sauce and brown sugar and bring to a simmer.
  6. Add the chicken pieces back into the pan and stir to coat evenly. Add chopped cilantro and spinach into the pan and stir to combine all ingredients.
  7. Spoon rice into bowls (if serving over rice). Top with chicken and sauce, and serve immediately. Enjoy!
Recipe Notes

Filed Under: Recipes Tagged With: bell pepper, Chicken, curry, fall, mushrooms, protein, spinach, spring, stir fry, sugar snap pea, summer

Balsamic Chicken and Spinach Salad

March 17, 2026 by Dinner Tonight

Texas produce is a great way to increase fresh vegetable consumption and eat local. The Balsamic Chicken and Spinach Salad recipe features fresh spinach which is a grows well in early spring. This delicious salad is a crowd pleaser for an easy springtime meal. 


Balsamic Chicken and Spinach Salad
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Servings
4 servings
Servings
4 servings
Balsamic Chicken and Spinach Salad
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Servings
4 servings
Servings
4 servings
Ingredients
  • 3/4 cup balsamic vinegar
  • 3 teaspoons honey
  • 1 pound boneless, skinless chicken breast
  • 6 cups spinach
  • 1 cup strawberries sliced
  • 1/4 cup pecans toasted and chopped
  • 1/4 cup sweet onion thinly sliced
Servings: servings
Units:
Instructions
  1. Wash your hands and clean your preparation area.
  2. Wash spinach and strawberries and set aside.
  3. Heat balsamic vinegar and honey in a saucepan to make Balsamic glaze. Heat until boiling and then reduce heat and simmer for approximately 15 minutes until thick enough to coat the back of a spoon. Set aside and let cool.
  4. Baste chicken breast with balsamic glaze , reserving some to drizzle over finished salad, and then grill or oven roast until it reaches an internal temperature of 165.
  5. Prepare the salad by placing spinach, sliced strawberries, and thinly sliced onion in a large bowl.
  6. Toast chopped peans in a dry skillet for 2-3 minutes.
  7. Slice the chicken breast and place on top of the salad, add toasted pecans, and a drizzle of the balsamic glaze.
Recipe Notes

Filed Under: Recipes Tagged With: Chicken, spinach, spring, strawberries

Marry Me Chicken

February 3, 2025 by Dinner Tonight

Love is in the air… and in the kitchen! 🍽️💕 This Valentine’s season, show your love with a cozy, homemade dinner. We’re giving Marry Me Chicken a heart-healthy makeover—just as romantic, but even better for you. Lighter ingredients, same irresistible flavor!


Marry Me Chicken
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Servings
4 servings
Servings
4 servings
Marry Me Chicken
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Servings
4 servings
Servings
4 servings
Ingredients
  • 1 pound boneless, skinless chicken breast thinly sliced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 4 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 cup low sodium chicken broth
  • 1/4 cup sun-dried tomatoes rehydrated and chopped
  • 1/2 cup plain nonfat Greek yogurt
  • 2 cups fresh spinach roughly chopped
  • 2 tablespoons grated Parmesan cheese
  • Olive Oil Cooking Spray
Servings: servings
Units:
Instructions
  1. Pat the chicken dry and season both sides with salt, pepper, garlic powder and onion powder.
  2. Place a large skillet over medium heat and coat lightly with cooking spray. Add the chicken and cook for 4-5 minutes per side, until golden brown and cooked through (internal temperature of 165°F). Work in batches if needed. Remove chicken from the skillet and set aside.
  3. In the same skillet, spray additional oil and add the minced garlic. Sauté for 1 minute until fragrant then add the oregano, thyme, and crushed red pepper flakes sautéing an additional minute.
  4. Pour in the low-sodium chicken broth and add the sun-dried tomatoes, bring to a simmer. Simmer for 2-3 minutes. Turn heat to low and whisk in the Greek yogurt until well combined.
  5. Stir in the chopped spinach and cook until wilted, about 1-2 minutes. Remove from heat.
  6. Place one-piece of chicken per plate, spoon ¼ of the sauce on the top, and sprinkle with ½ tablespoon parmesan.
  7. Pair with quinoa, brown rice, or a side of steamed broccoli.
Recipe Notes

Marry Me Chicken Nutrition Facts Serving size 4 oz (197g) servings per container 4 Amount per serving Calories 170 % Daily Value Total Fat 2.5 g 3 % Saturated Fat 0 g 0 % Trans Fat 0 g Cholesterol 70 mg 23 % Sodium 450 mg 20 % Total Carbohydrate 6 g 2 % Dietary Fiber 1 g 4 % Total Sugars 2 g Added Sugars 0 g 0 % Protein 31 g Vitamin D 0 mcg 0 % Calcium 86 mg 6 % Iron 2 mg 10 % Potassium 270 mg 6 %

Filed Under: Recipes Tagged With: 400, Chicken, protein, spinach

Pasta with Spinach Sauce

March 8, 2024 by Dinner Tonight

This simple pasta dish is quick to make and tastes amazing. The spinach packs a bright flavor. Serve as a side or main dish. Leftovers can be reheated with a little bit of water to loosen the sauce.


Pasta with Spinach Sauce
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  • CourseMain Dish
Servings
4 1 cup servings
Servings
4 1 cup servings
Pasta with Spinach Sauce
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  • CourseMain Dish
Servings
4 1 cup servings
Servings
4 1 cup servings
Ingredients
  • 8 ounces penne rigate dry
  • 1 tablespoon olive oil
  • 2 garlic cloves minced
  • 9 ounces fresh spinach
  • 1/4 teaspoon sea salt
  • 5 ounces fat free plain cream cheese
  • 1 ounce grated Parmesan cheese
  • 1/4 teaspoon nutmeg ground
  • 1/4 teaspoon black pepper
Servings: 1 cup servings
Units:
Instructions
  1. Cook pasta until al dente, following package directions omitting salt. Before draining, reserve at least ½ cup of pasta cooking water and set aside.
  2. Meanwhile, heat the olive oil in a large skillet over medium heat.
  3. Add garlic and cook for about 1 to 2 minutes until fragrant.
  4. Add part of the spinach and season with salt. Stir until wilted adding handfuls of spinach at a time.
  5. When the spinach is wilted, but still bright green, stir in cream cheese and 1/3 cup pasta water. Save remaining pasta water to loosen the sauce, if needed.
  6. Add grated parmesan cheese and nutmeg to the sauce and stir well.
  7. Drain pasta and add to the skillet. Serve immediately with a drizzle of olive oil and black pepper.
Recipe Notes

Pasta with Spinach Sauce Nutrition Facts Serving size 1 Cup (169g) servings per container 4 Amount per serving Calories 310 % Daily Value Total Fat 6 g 8 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 10 mg 3 % Sodium 540 mg 23 % Total Carbohydrate 50 g 18 % Dietary Fiber 4 g 14 % Total Sugars 4 g Added Sugars 0 g 0 % Protein 15 g Vitamin D 0 mcg 0 % Calcium 285 mg 20 % Iron 3 mg 15 % Potassium 153 mg 4 %

Filed Under: Recipes Tagged With: main dish, pasta, spinach, Vegetarian

Spinach Artichoke Stuffed Mushrooms

November 30, 2023 by Dinner Tonight

Spinach Artichoke Stuffed Mushrooms are the perfect appetizer to bring to your next gathering! This recipe makes plenty to share and has all the flavors of your favorite spinach artichoke dip but better!


Spinach Artichoke Stuffed Mushrooms
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Servings
12 servings
Servings
12 servings
Spinach Artichoke Stuffed Mushrooms
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Servings
12 servings
Servings
12 servings
Ingredients
  • 2 pounds of baby bella mushrooms whole
  • 10 ounces frozen, chopped spinach thawed and drained
  • 13.75 ounce canned artichoke hearts drained, chopped
  • 1 tablespoon minced garlic
  • 1/4 cup chopped parsley
  • 1 large scallion chopped
  • 1/4 teaspoon black pepper
  • 4 ounces light cream cheese room temperature
  • 1 cup mozzarella part-skim shredded
  • 1/4 cup reduced fat parmesan cheese grated
  • 3 tablespoons plain bread crumbs grated
Servings: servings
Units:
Instructions
  1. Preheat your oven to 400 Degrees F.
  2. Rinse mushrooms, parsley and scallion under cool running water and set out to dry.
  3. Carefully remove the stems of the mushrooms from the mushroom caps, leaving the caps whole.
  4. Chop 1 cup of the mushroom stems and place in large bowl, discard the rest.
  5. Add the thawed, drained spinach and the drained and chopping artichoke hearts to the bowl of mushroom stems.
  6. Add the garlic, parsley, scallion and black pepper to the bowl and stir to combine the seasonings into the vegetables.
  7. Add the cream cheese, and combine well.
  8. Add mozzarella and parmesan cheese and combine well.
  9. Using a spoon, fill the mushrooms caps with the spinach artichoke filling. Top with bread crumbs. Depending on the size of the mushroom caps, you may have extra filling.
  10. Bake in the oven for 20-25 minutes.
Recipe Notes

Serving number of mushrooms may vary depending on size of mushrooms.

Filed Under: Recipes Tagged With: appetizer, appetizers, artichoke, mushrooms, Snacks, spinach, Vegetarian

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