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Spicy Pea and Avocado Toast

May 13, 2023 by Dinner Tonight

Looking for a fresh twist on your favorite breakfast? Try this Spicy Pea and Avocado Toast for a flavorful and cost-efficient variation to traditional avocado toast.  pea and avocado toast


pea and avocado toast
Spicy Pea and Avocado Toast
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  • CourseBreakfast
  • CuisineBreakfast
Servings
3 1/3 Cup Guacamole + 1 Slice of Toast
Servings
3 1/3 Cup Guacamole + 1 Slice of Toast
pea and avocado toast
Spicy Pea and Avocado Toast
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  • CourseBreakfast
  • CuisineBreakfast
Servings
3 1/3 Cup Guacamole + 1 Slice of Toast
Servings
3 1/3 Cup Guacamole + 1 Slice of Toast
Ingredients
Pea and Avocado Guacamole
  • 1/2 Cup frozen peas Thawed
  • 1 Medium Avocado Sliced
  • 1 jalapeno Seeded and diced
  • 1/3 Cup red onion Chopped
  • 1/4 Cup cilantro Chopped
  • 1/2 Teaspoon garlic Minced
  • 2 Tablespoons lime juice About 1 Small Lime
  • 1/4 Teaspoon salt
Other toppings
  • 3 Slices 100% whole wheat bread
  • 1/2 Cup cherry tomatoes Sliced in Half
  • 3 Tablespoons feta cheese Crumbled
  • 1/2 Tablespoon hot sauce
Servings: 1/3 Cup Guacamole + 1 Slice of Toast
Units:
Instructions
  1. Pulse the peas in a food processor until smooth.
  2. Transfer peas to a medium bowl. To the same bowl, add the flesh of the avocado. Combine avocado and peas by smashing together into a chunky texture.
  3. To the avocado mixture, add jalapeno, red onion, cilantro, garlic, lime juice, and salt. Stir to combine. Set aside.
  4. Toast bread to desired doneness.
  5. Evenly divide the guacamole by spreading onto the toast (about 1/3 Cup)
  6. Top the toast with an even division of the cherry tomatoes, feta cheese, and hot sauce.
  7. Serve immediately
Recipe Notes

nutrition label for pea and avocado toast

Filed Under: Recipes Tagged With: avocado, bread, breakfast, cilantro, garlic, guacamole, hot sauce, jalapeno, lime, peas, red onion, Snacks, spring, toast, tomato

Sautéed Vegetable and Potato Hash

March 24, 2023 by Dinner Tonight

Hashbrowns don’t have to be for breakfast! Enjoy this savory Sauteed Vegetable and Potato Hash recipe any time of the day!

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Sautéed Vegetable and Potato Hash
Sautéed Vegetable and Potato Hash
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  • CourseBreakfast
Servings
6 1 cup servings
Servings
6 1 cup servings
Sautéed Vegetable and Potato Hash
Sautéed Vegetable and Potato Hash
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  • CourseBreakfast
Servings
6 1 cup servings
Servings
6 1 cup servings
Ingredients
  • 3 Tablespoons olive oil Divided
  • .5 Cup red onion Chopped
  • .5 Cup red bell pepper Chopped
  • .5 Cup zucchini Chopped
  • .5 Cup Mushroom Chopped
  • 1/2 Teaspoon fresh ground pepper
  • 1/2 Teaspoon garlic powder
  • 1/2 Teaspoon paprika
  • 1/4 Teaspoon salt
  • 4 Cups Frozen Shredded Hashbrowns Thawed
  • 6 Cups spinach
  • .5 Cup Fat Free Mozzarella Cheese Shredded
  • 1/4 Cup green onion tops Chopped
Servings: 1 cup servings
Units:
Instructions
  1. Wash hands and food preparation area.
  2. Heat 1 tablespoon of olive oil over medium-high heat. Add onions and sauté for about 3 minutes.
  3. To the onions, add peppers, zucchini, mushrooms, and seasonings. Stir to evenly distribute the seasonings. Cook for about 8 – 10 minutes, or until vegetables are cooked through.
  4. Remove all vegetables from the pan and set aside.
  5. Add 2 tablespoons of olive oil to the pan over medium-high heat. Add hashbrowns in an even layer. Cook for 12-15 minutes, occasionally stirring to ensure even browning.
  6. When the hashbrowns are cooked through, lower the heat, and add the sauteed vegetables. Stir to combine.
  7. Add spinach and stir gently to combine. Cook until spinach is just wilted.
  8. Evenly top with cheese and green onions, then serve.
Recipe Notes

nutrition facts label

Filed Under: Recipes Tagged With: mushroom, potato, red bell pepper, red onion, spinach, vegetable, zucchini

Grilled Veggies with Sour Cream Sauce

July 16, 2021 by Dinner Tonight

Keep the house cool and the grill hot by adding this side dish to your grill tonight! We’ve added a creamy sauce to top these veggies, and we can’t wait to hear what you think about it.


Grilled Veggies with Sour Cream Sauce
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  • CourseSide Dishes, Vegetables
Servings
4 1 cup servings
Servings
4 1 cup servings
Grilled Veggies with Sour Cream Sauce
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  • CourseSide Dishes, Vegetables
Servings
4 1 cup servings
Servings
4 1 cup servings
Ingredients
Vegetables
  • 2 cup mushrooms
  • 1 cup red onion large dice
  • 2 cup zucchini sliced
  • 2 cup yellow squash sliced
  • 1 Tablespoon olive oil
Sour Cream Sauce
  • 3 Tablespoons sour cream light
  • 2 Tablespoons cotija cheese
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon chili powder
Servings: 1 cup servings
Units:
Instructions
  1. Wash your hands and clean your counter tops. Rinse produce under cool running water before slicing.
  2. Using AgriLife fire and heat safety guidelines, prepare the grill to medium heat.
  3. Make a sour cream sauce by mixing sour cream, cotija cheese, kosher salt, and chili powder in a small bowl. Add to a piping bag or disposable, sealable bag.
  4. Add vegetables to a grilling basket and drizzle olive oil on top and toss.
  5. Grill in 3-minute intervals. Toss vegetables with a clean utensil after every 3 minutes. Grill until veggies are tender. Depending on the heat of the fire, it could take up to 15 minutes.
  6. Remove from grill. After snipping the end of the piping bag, pipe sour cream sauce over veggies.
  7. Serve warm.
Recipe Notes

Filed Under: Uncategorized Tagged With: grill, Grilling, healthy side dish, mushrooms, red onion, side dish recipe, Side Dishes, vegetables, Vegetarian, zucchini

Edamame Corn Salad

July 18, 2016 by Dinner Tonight


Edamame Corn Salad
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  • CourseSide Dishes
Edamame Corn Salad
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  • CourseSide Dishes
Ingredients
  • 3 Cup Corn
  • 2 Cup edamame
  • 1/2 Cup red onion
  • 1 avocado
  • 1 Tomato
  • 1/4 Cup chopped fresh cilantro
  • 2 Tbsp olive oil
  • 1 Tbsp lime juice
  • 2 oz feta cheese
Servings:
Units:
Instructions
  1. Mix together corn, edamame, red onion, avocado, and tomato.
  2. Whisk together olive oil, and lime juice. Pour over corn mixture.
  3. Top with cilantro and feta cheese.
Recipe Notes

Edamame Corn Salad Label

Filed Under: Recipes Tagged With: avocado, corn, edamame, red onion, side dish, Side Dishes

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