Looking for ideas for Halloween Dinner? Try making dinner as fun as Halloween!
Chipotle Chicken Taco Salad
The perfect zesty salad for your next dinner, or make it for lunches for the week ahead!
Ingredients
Dressing
- 1/3 cup chopped fresh cilantro
- 2/3 cup fat-free sour cream
- 1 tablespoon minced chipotle chile canned in adobo sauce
- 1 teaspoon cumin ground
- 1 teaspoon chili powder
- 5 teaspoons fresh lime juice
- 1/4 teaspoon salt
Salad
- 4 cups shredded romaine lettuce
- 2 cups roasted boneless, skinless chicken breast chopped
- 1 cup cherry tomatoes halved
- 1/2 cup diced peeled avacado
- 1/3 cup thinly vertically sliced red onion
- 1 (15- ounce) can low sodium black beans, rinsed and drained
- 1 (8 3/4-ouce) can no-salt-added whole-kernel corn, rinsed and drained
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Instructions
- To prepare dressing, combine first 7 ingredients, stirring well.
- To prepare salad, combine lettuce and remaining ingredients.
- Drizzle dressing over salad; toss gently to coat. Serve immediately.
Recipe Notes
Mango Chicken Salad
Enjoy this light and flavorful salad on a hot day. Add a light raspberry tea to complete this meal and to feel refreshed! It’s a quick and easy recipe for dinner tonight!
Ingredients
- 2/3 cup plain non fat or low fat yogurt
- 3/4 cup chopped fresh cilantro
- 2 tbsp fresh lime juice
- 1 tbsp fresh lime zest
- 2 tsp dijon mustard
- 1/4 tsp ground cayenne pepper
- 1/4 tsp ground black pepper
- 2 cups shredded cooked chicken
- 1 large, fresh mango peeled and cut into chunks
- 6 cups fresh spinach leaves washed
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Instructions
- In a small bowl, whisk yogurt, cilantro, lime juice, lime zest, Dijon mustard and spices to make a dressing.
- Mix chicken and mango in medium bowl.
- Add dressing to chicken and mix well. Serve 1/2 cup chicken salad on top of 1 cup of washed spinach leaves.
Recipe Notes
