• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dinner Tonight

Dinner Tonight

Healthy Cooking for a Healthy Texas

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • Recipes
  • Store
  • Healthy Cooking Tips
    • How To
    • Food Safety
  • Family Mealtime
  • Meet the Team
  • Events

Pad Thai Egg Rolls

May 16, 2024 by Dinner Tonight

Looking to roll up something different for Dinner Tonight? Try out Pad Thai Egg Rolls, they fry up perfectly in an air fryer and provide a nice crunch to your dinner. The family will surely enjoy this “twist” on a traditional favorite.

Megan Glidden

Pad Thai Egg Rolls
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6 egg rolls
Servings
6 egg rolls
Pad Thai Egg Rolls
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings
6 egg rolls
Servings
6 egg rolls
Ingredients
  • 2 cups roasted chicken breast shredded
  • 1 cup cabbage shredded
  • 1/2 cup carrots shredded
  • 1/2 cup red bell pepper julienned
  • 1/4 cup green onions chopped
  • 1/4 cup cilantro leaves chopped
  • 1/3 cup reduced fat smooth peanut butter
  • 1 tablespoons reduced sodium soy sauce
  • 1/2 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1/4 cup fresh lime juice
  • 1 teaspoon red pepper flakes
  • 6 Eggroll wrappers
  • Non stick cooking spray
Servings: egg rolls
Units:
Instructions
  1. Wash hands and clean all cooking surfaces
  2. Preheat air fryer to 400 degrees
  3. In a large bowl combine, shredded chicken, shredded cabbage, julienned red bell peppers, chopped green onions, chopped cilantro leaves, and mix
  4. In a small bowl mix together, reduced fat peanut butter, reduced sodium soy sauce, rice vinegar, honey, lime juice and red pepper flakes.
  5. Add sauce to chicken and vegetable mixture, stir until well combined
  6. Put egg roll wrapper on your clean cooking surface. Spoon approximately ½ cup of mixture over the bottom third of the wrapper.
  7. Wet the outside edges of the wrapper with water. Fold the edges toward the center of the wrapper and roll closed.
  8. Repeat with the remaining wrappers and mixture.
  9. Spray egg rolls with nonstick spray and place seam side down in the air fryer. Ensure there is enough room for air to flow around eggrolls. You may have to cook in batches.
  10. Cook egg rolls for 6-8 minutes or until golden brown.
Recipe Notes

Pad Thai Egg Rolls Nutrition Facts Serving size 1 eggroll (143g) servings per container 6 Amount per serving Calories 280 % Daily Value Total Fat 8 g 10 % Saturated Fat 1.5 g 8 % Trans Fat 0 g Cholesterol 45 mg 15 % Sodium 430 mg 19 % Total Carbohydrate 31 g 11 % Dietary Fiber 2 g 7 % Total Sugars 6 g Added Sugars 3 g 6 % Protein 22 g Vitamin D 0 mcg 0 % Calcium 42 mg 4 % Iron 2 mg 10 % Potassium 359 mg 8 %

Filed Under: Recipes Tagged With: 400, air, air fry, airy fryer, cabbage, Chicken, egg rolls, lunch, peanut butter, protein, rolls

Newest Recipes

  • Chicken Taco Wraps with Spicy Sauce
  • Southwest Beef Skillet
  • Balsamic Chicken and Spinach Salad
  • Blackberry Mocktail
  • Chicken, Mushroom and Caramelized Onion Flatbread

Recipes to Try

  • Main Dishes
    • Beef Recipes
    • Chicken Recipes
    • Turkey Recipes
    • Pork Recipes
    • Seafood Recipes
    • Vegetarian Recipes
    • Salad Recipes
  • Side Dish Recipes
  • Snack Recipes
  • Dessert Recipes
  • Kid Friendly Recipes
  • All Recipes

Sign up for our newsletter to get new recipes & tips!

Sign Up Now

AgriLife Extension logo

  • Compact with Texans
  • Privacy and Security
  • Accessibility Policy
  • State Link Policy
  • Statewide Search
  • Veterans Benefits
  • Military Families
  • Risk, Fraud & Misconduct Hotline
  • Texas Homeland Security
  • Texas Veterans Portal
  • Equal Opportunity
  • Open Records/Public Information
Texas A&M University System Member